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Motherhood: Who Am I?

  • The Essence of You Hidden Valley Calgary, Alberta Canada (map)

Who Am I?

This is a question frequently asked by all mothers. When your life is dedicated to your family and you are always coming last - it's easy to lose touch with who you are and who you want to be. Maybe you've just become a mother, maybe you're well into your journey or maybe you're now coming out on the other side with your kids getting more independent or leaving the family home. Regardless of where you are at in your mothering journey, you might find yourself doing some soul searching and asking yourself this question - Who Am I?

This workshop is designed to give you space for self-focus & exploration to help you connect to your identity and who you are. Come connect with other moms and give yourself space to share and process your experiences and where you are at in your personal journey.

The goal of this workshop is to help you get connection, increase your self-awareness and gain strength. Topics that we will touch on in this workshop are: identity, stigma, pressure, expectations, challenges, strengths, support, boundaries & self-care.

This workshop involves creative activities to aid in the reflective process.

Register Now $60. Refer a friend to receive 50% off!

Individual Sessions also available. Contact Jen for more information.

Earlier Event: January 26
Grief & Loss Group
Later Event: February 7
Body Image Group: Mindfulness