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Body Image Workshop - Boundaries & Control

  • The Essence of You Hidden Valley Calgary, Alberta Canada (map)
  • Gain insight on your relationship with food and your body
  • Develop a healthier relationship with food, your body & yourself
  • Explore underlying causes of body dissatisfaction
  • Connect to your emotions & intuition
  • Learn how physical, emotional, spiritual & intellectual boundaries impact your relationship with your body
  • Learn about control & gain insight into your body's cues
  • Increase your self-awareness through learning, creative activities, sharing, reflection & feedback

Register Now. $60

Body Image Groups & Individual Sessions also available. Contact Jen for more information.

Earlier Event: December 7
Birth Preparation Workshop: Part 1 of 2
Later Event: January 26
Grief & Loss Group