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Birth Preparation Group - Art Processing Session

  • The Essence of You Hidden Valley, NW Calgary, Alberta Canada (map)

Honour yourself, your pregnancy, and your birth. I am passionate about supporting women and passionate about birth - we all deserve to have enriching birth experiences! The emotional side of birth preparation is so often overlooked - This session is designed to help you emotionally prepare for your birth & the arrival of your new baby.

These sessions will help you to identify thoughts and feelings about your pregnancy, birth and baby into your awareness, which you can then explore and process prior to your birth & the arrival of your new baby – giving yourself the best possible chance at having a positive and empowering birth experience.

In this session, we will have a focus on using Art as a creative and personal way to emotionally prepare for your birth & your new baby, and also to help you to deepen your connection to yourself and your baby. You will be given an opportunity to address fears and other emotions to help you get ready for your birth. Space will be given for feedback and reflection to help you increase your self-awareness.

NO artistic talent, skill or experience is needed.

I provide a warm, welcoming, and non-judgmental environment for making and exploring art about pregnancy, birth, and mothering.

Please feel free to invite other pregnant women you know who may be interested.

Register Now. $99

Group Sessions not for you? Contact Jen to arrange an Individual Session.

Earlier Event: October 16
Mommylicious Trade Show
Later Event: October 27
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