Your birth experience matters! These group sessions are for mothers to share and process your birth experience and hear the experiences of others. The importance of birth is often not acknowledged and is frequently dismissed. Whether a woman's birth experience was traumatic or peaceful and empowering, we all go through significant transformations physically, mentally, emotionally and spiritually after giving birth. This is a space to share, process and heal from your birth experience. Space will be given for feedback and reflection to help you increase your self-awareness. Sharing how you can relate to others stories is an essential part in group therapy, however, it is very important that differences are respected. Our focus is on the learning process, self-discovery, and deepening your connection to your baby and yourself. Creative exercises will be used to aid in the reflective process.
Register Now. $99
*Babes in arms are welcome!
*Please give feedback if this group is of interest to you but the day or time does not suit you.
Fees can be found here.