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Workshop: Navigating Relationships in Motherhood

Have you struggled with any of your relationships since becoming a mother? A lot of women find that it can be hard to maintain their sense of self while standing up for themselves and asking for what they need without compromising their relationships with others.

This is a workshop focused on helping you navigate that relationships that you have throughout motherhood. You will have an opportunity to explore which relationships in your life need to be addressed, and learn tools to manage your relationships in a healthy way while being your authentic self. There will be discussion on how the below areas can impact your relationships and how to move forward. 

  • Changes in relationships
  • Boundary setting
  • Codependency
  • Authenticity
  • Healthy Communication
  • Managing Self-Care

$60 per person - or $90 for two! 

Get a break from the city for this workshop held in the beautiful countryside of Priddis - a short 15 minute drive from SW Calgary. (Address given upon booking). Light snacks will be provided & babes in arms are welcome. 

 Register Here.

Individual Sessions also available. Contact Jen for more information.