Your birth experience matters!
Preparing emotionally for your birth is as essential part of creating opportunity for an empowering birth and positive transition into the post-partum period. Fear is one of the biggest obstacles to having a positive birth & post-partum experience; and this Birth Preparation Workshop will give you an opportunity to explore and process your fears and identify what you need to do to move past these so that you can focus on your goals for your birth & post-partum.
In this workshop, you will:
Identify your expectations and goals for your birth and post-partum period
Identify fears and other obstacles that may prevent you from having a positive birth and transition into the post-partum period
Begin the process of allowing yourself to let go of fears and expectations in a creative activity to help with this release
Look at anticipatory changes for once baby comes
Create birth affirmation keepsakes for you to have with you during your labour
Connect with other women who are striving for a positive and empowering birth experience
Saturday April 27th from 12:15-4:00pm
$95 per person (save 20% when you register with a friend!)
Book Online below: