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Coping with Anger, Rage & Guilt in Motherhood: A Mini Retreat

  • The Essence of You Counselling Calgary, Alberta Canada (map)

We’ve been getting SO MANY requests for another workshop on #momguilt, and since we combined our Anger & Rage workshop with our Guilt workshop in Vancouver and it SOLD OUT almost immediately, we’ve decided to do the same for our next Calgary workshop!

Our workshop on Dealing with Anger & Rage now also includes how to manage feelings of guilt in your journey through motherhood.

Join us for a mini-retreat in the peaceful countryside of Priddis, a short 20 minute drive from SW Calgary (from Bowness it’s approx 30 minutes if you’re coming from the north!)

Come to this mini retreat focused on supporting you to increase your awareness and learn powerful tools for managing your anger, rage, and guilt in the short and long term.

This workshop is facilitated by Jen Reddish, Registered Master Therapeutic Counsellor at The Essence of You, specialist in mental health in post-partum with almost a decade of experience counselling people with managing feelings of anger.

Jen created these workshops on anger & rage & guilt more than two years ago when she realised these were important topics that needed more space for open discussion to normalize and learn coping strategies to manage and move forward with healthy changes.

Babes in arms are welcome. $75 Investment, register with a friend for a 15% discount. Use coupon code TOGETHER when booking.

Join the morning session “Connecting Through Motherhood” for a further 15% off of this session!

Registration Link Below