https://www.theessenceofyou.ca/upcoming-sessions daily 0.75 2026-03-31 https://www.theessenceofyou.ca/upcoming-sessions/the-ritual-portal-monthly-full-moon-gathering-4ysdp-cn9my-dhmdk-mskjd-kaawn-k38hy monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745876990226-SFBKCEEXJJ10PI1YMOW3/IMG_0898111.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494480653-576DJQB7MS4TJLW33OLR/754E0014-1BCF-4E61-A78F-B45B0CD1F3BB.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/652e0813-12f2-414b-8f7d-e4d32680bc57/TheEssenceofYou56.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/baa3f44c-6038-4cdb-ad05-21445f83f033/NewYearsWomensCircle19.JPG Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751859511436-FPNFZSJM4WT3HIF5F4GX/IMG_3073.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494394184-TDWLBRFQLHWQ6P1YLSG6/F51684A3-3875-4660-9086-06A34930F844.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745876989467-JMKZ8JUY3X2Q3VE0ICNP/IMG_8506.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c1484e30-182c-4ddf-bd1b-b2e80d48e606/3A4AC909-4434-443A-812D-BE7AAAD28272.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Jen Reddish, Registered Master Therapeutic Counsellor + Certified Forest Therapy Practitioner Jen Reddish brings a soul-led, intuitive presence to each Ritual Portal gathering. She has a gift for calling in the right women and thoughtfully shaping each circle based on who is meant to be there. By tuning into the land and the unique energy of the group, Jen co-creates a meaningful and safe space for deep connection, reflection, and renewal. Rooted in Internal Family Systems (IFS), Expressive Arts Therapy, somatic awareness, nature-based healing, and intuitive practices, Jen leads each gathering with grounded presence and trauma-informed care. Her work invites women to return to their authentic self, beyond patterns of survival, and into the embodied, intuitive way of being they were always meant to inhabit. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e194ae96-da54-4c43-ad39-80bc88ffde80/Trinaheadshots202516.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Trina Metz | Meditation Teacher & Intuitive Guide Trina has a beautiful way of gently guiding women back to their inner wisdom through intuitive practices that honour the body, emotions, and energetic field. Her intuitive presence naturally attunes to the energy of the group, holding the circle with a powerful combination of gentle presence and grounded strength. Trina plays a vital role in shaping each experience of The Ritual Portal. She thoughtfully weaves in the energy of the season, the moon, and the collective atmosphere of the group, bringing depth, resonance, and meaning to each ritual. Her steady, intuitive, intentional way of attuning and holding space invites safety, connection, and a deep sense of belonging. Through her presence, women feel witnessed, honoured, and welcomed back to themselves. https://www.theessenceofyou.ca/upcoming-sessions/sacred-rage-ecys7 monthly 0.5 2026-03-10 https://www.theessenceofyou.ca/upcoming-sessions/the-ritual-portal-monthly-full-moon-gathering-4ysdp-cn9my-dhmdk-mskjd-kaawn monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745876990226-SFBKCEEXJJ10PI1YMOW3/IMG_0898111.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494480653-576DJQB7MS4TJLW33OLR/754E0014-1BCF-4E61-A78F-B45B0CD1F3BB.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/652e0813-12f2-414b-8f7d-e4d32680bc57/TheEssenceofYou56.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/baa3f44c-6038-4cdb-ad05-21445f83f033/NewYearsWomensCircle19.JPG Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751859511436-FPNFZSJM4WT3HIF5F4GX/IMG_3073.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494394184-TDWLBRFQLHWQ6P1YLSG6/F51684A3-3875-4660-9086-06A34930F844.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745876989467-JMKZ8JUY3X2Q3VE0ICNP/IMG_8506.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c1484e30-182c-4ddf-bd1b-b2e80d48e606/3A4AC909-4434-443A-812D-BE7AAAD28272.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Jen Reddish, Registered Master Therapeutic Counsellor + Certified Forest Therapy Practitioner Jen Reddish brings a soul-led, intuitive presence to each Ritual Portal gathering. She has a gift for calling in the right women and thoughtfully shaping each circle based on who is meant to be there. By tuning into the land and the unique energy of the group, Jen co-creates a meaningful and safe space for deep connection, reflection, and renewal. Rooted in Internal Family Systems (IFS), Expressive Arts Therapy, somatic awareness, nature-based healing, and intuitive practices, Jen leads each gathering with grounded presence and trauma-informed care. Her work invites women to return to their authentic self, beyond patterns of survival, and into the embodied, intuitive way of being they were always meant to inhabit. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e194ae96-da54-4c43-ad39-80bc88ffde80/Trinaheadshots202516.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Trina Metz | Meditation Teacher & Intuitive Guide Trina has a beautiful way of gently guiding women back to their inner wisdom through intuitive practices that honour the body, emotions, and energetic field. Her intuitive presence naturally attunes to the energy of the group, holding the circle with a powerful combination of gentle presence and grounded strength. Trina plays a vital role in shaping each experience of The Ritual Portal. She thoughtfully weaves in the energy of the season, the moon, and the collective atmosphere of the group, bringing depth, resonance, and meaning to each ritual. Her steady, intuitive, intentional way of attuning and holding space invites safety, connection, and a deep sense of belonging. Through her presence, women feel witnessed, honoured, and welcomed back to themselves. https://www.theessenceofyou.ca/upcoming-sessions/sacred-rage monthly 0.5 2026-03-10 https://www.theessenceofyou.ca/upcoming-sessions/the-ritual-portal-monthly-full-moon-gathering-4ysdp-cn9my-dhmdk-mskjd monthly 0.5 2026-01-18 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745876990226-SFBKCEEXJJ10PI1YMOW3/IMG_0898111.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494480653-576DJQB7MS4TJLW33OLR/754E0014-1BCF-4E61-A78F-B45B0CD1F3BB.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/652e0813-12f2-414b-8f7d-e4d32680bc57/TheEssenceofYou56.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/baa3f44c-6038-4cdb-ad05-21445f83f033/NewYearsWomensCircle19.JPG Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751859511436-FPNFZSJM4WT3HIF5F4GX/IMG_3073.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494394184-TDWLBRFQLHWQ6P1YLSG6/F51684A3-3875-4660-9086-06A34930F844.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745876989467-JMKZ8JUY3X2Q3VE0ICNP/IMG_8506.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c1484e30-182c-4ddf-bd1b-b2e80d48e606/3A4AC909-4434-443A-812D-BE7AAAD28272.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Jen Reddish, Registered Master Therapeutic Counsellor + Certified Forest Therapy Practitioner Jen Reddish brings a soul-led, intuitive presence to each Ritual Portal gathering. She has a gift for calling in the right women and thoughtfully shaping each circle based on who is meant to be there. By tuning into the land and the unique energy of the group, Jen co-creates a meaningful and safe space for deep connection, reflection, and renewal. Rooted in Internal Family Systems (IFS), Expressive Arts Therapy, somatic awareness, nature-based healing, and intuitive practices, Jen leads each gathering with grounded presence and trauma-informed care. Her work invites women to return to their authentic self, beyond patterns of survival, and into the embodied, intuitive way of being they were always meant to inhabit. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e194ae96-da54-4c43-ad39-80bc88ffde80/Trinaheadshots202516.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Trina Metz | Meditation Teacher & Intuitive Guide Trina has a beautiful way of gently guiding women back to their inner wisdom through intuitive practices that honour the body, emotions, and energetic field. Her intuitive presence naturally attunes to the energy of the group, holding the circle with a powerful combination of gentle presence and grounded strength. Trina plays a vital role in shaping each experience of The Ritual Portal. She thoughtfully weaves in the energy of the season, the moon, and the collective atmosphere of the group, bringing depth, resonance, and meaning to each ritual. Her steady, intuitive, intentional way of attuning and holding space invites safety, connection, and a deep sense of belonging. Through her presence, women feel witnessed, honoured, and welcomed back to themselves. https://www.theessenceofyou.ca/upcoming-sessions/nervou-system-ifs monthly 0.5 2026-01-05 https://www.theessenceofyou.ca/upcoming-sessions/empowere-boundaries monthly 0.5 2026-01-28 https://www.theessenceofyou.ca/upcoming-sessions/authentic-communication monthly 0.5 2025-12-12 https://www.theessenceofyou.ca/upcoming-sessions/metamorphosis-one-day-retreat monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/3a2f180b-e9cb-4abd-88b4-1015aff5e614/H4H2523May38.JPG Upcoming Events - Metamorphosis One Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/leadership-energy-half-day monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f4e706ca-5524-4ddd-a70b-af30f2e883dc/H4H1day30.JPG Upcoming Events - Rise into Your Leadership Energy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c72f0850-5139-4ed6-89ca-446f26049611/TheEssenceofYou24.jpg Upcoming Events - Rise into Your Leadership Energy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9e4ea556-3f5f-470b-b373-736e34f04c06/IMG_4857.jpg Upcoming Events - Rise into Your Leadership Energy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/784c47f3-128c-4036-9acf-a20f7b518bbc/IMG_4818.jpg Upcoming Events - Rise into Your Leadership Energy https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/38df30b1-0399-41dd-a7eb-72373c4f4c70/Breaheadshots20258.png Upcoming Events - Rise into Your Leadership Energy https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f00effb7-4c26-4942-9bc5-613f290ae05d/Trinaheadshots202516.jpg Upcoming Events - Rise into Your Leadership Energy https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a5290bb8-ab5e-4731-8246-e37cb7e893db/H4H2524May87.png Upcoming Events - Rise into Your Leadership Energy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/boundaries-over-the-holiday-season monthly 0.5 2025-11-27 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1761402624946-QHJ9YWZ3NMGKRVK35YM9/unsplash-image-Ym4my-Xj8EY.jpg Upcoming Events - Boundaries Over the Holiday Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/healing-for-healers-half-day-retreat-in-the-forest monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/09963323-31af-4e0e-9647-7694ca9eba1c/IMG_4839.jpg Upcoming Events - Healing for Healers: Awakening Your Inner Leader to Fully Embody Your Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1759539441795-DJOZG5RILS4RMURIH3F0/IMG_4857.jpeg Upcoming Events - Healing for Healers: Awakening Your Inner Leader to Fully Embody Your Medicine https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1759540435965-67PYHLVB1S43QH57GB3L/IMG_4837.jpeg Upcoming Events - Healing for Healers: Awakening Your Inner Leader to Fully Embody Your Medicine https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1759540446963-UXKBTHPFUPD11S1H49SB/IMG_4839.jpeg Upcoming Events - Healing for Healers: Awakening Your Inner Leader to Fully Embody Your Medicine https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1759540447025-GAK2QU9ZWBEHLCIBUWQD/IMG_4821.jpeg Upcoming Events - Healing for Healers: Awakening Your Inner Leader to Fully Embody Your Medicine https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/4819555c-b57a-423a-bfea-14bc9a792199/HealingforHealers2March69.png Upcoming Events - Healing for Healers: Awakening Your Inner Leader to Fully Embody Your Medicine - Why Join This immersion is for anyone who supports others’ healing journeys in their work. You’ll leave feeling: ✨ Reset, grounded, and renewed in your nervous system ✨ Reconnected to your intuition, inner leader and intuitive wisdom ✨ Supported, clear, and aligned in your work and life ✨ Replenished in body, heart, and spirit through authentic connection with yourself, the group, and the forest ✨ Held and nourished by the medicine you offer to others Whether you are new on your path or a seasoned expert, this gathering offers space to be held, receive, and reconnect with the medicine that lives within you. Spaces are limited to 12 participants, ensuring a deeply personal, transformative experience. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/31d1e4cb-44bc-45dd-9451-683493618d36/IMG_4818.jpeg Upcoming Events - Healing for Healers: Awakening Your Inner Leader to Fully Embody Your Medicine - About Your Guide Jen Reddish, Registered Master Therapeutic Counsellor & Certified Forest Therapy Practitioner Jen Reddish brings a soul-led, intuitive presence to her work. She has a gift for calling in the right women and thoughtfully shaping each circle based on who is meant to be there. By tuning into the land and the unique energy of the group, Jen co-creates a meaningful and safe space for deep connection, reflection, and renewal. Rooted in Internal Family Systems (IFS), Expressive Arts Therapy, somatic experiencing, nature-based healing, and intuitive practices, Jen leads each gathering with grounded presence and trauma-informed care. Her work invites women to return to their authentic self, beyond patterns of survival, and into the embodied, intuitive way of being they were always meant to inhabit. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1759958040186-3NLJJJNY5VLHMJ75HA2A/H4H1day4.JPG Upcoming Events - Healing for Healers: Awakening Your Inner Leader to Fully Embody Your Medicine https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1759958040143-NQAA2MMUA6BVZVGJF3LX/H4H1day10.JPG Upcoming Events - Healing for Healers: Awakening Your Inner Leader to Fully Embody Your Medicine https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1759958049394-W999EUA16BINEGYO8X3F/H4H1day24.JPG Upcoming Events - Healing for Healers: Awakening Your Inner Leader to Fully Embody Your Medicine https://www.theessenceofyou.ca/upcoming-sessions/becoming-online-group-series-to-step-into-your-power-unleash-your-voice-xgwzg-jb8pd monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/fcc7a7fe-6cec-47be-bdd1-c47a8ceab685/151E2F38-D66D-4002-BE2B-A3F4F592D762.jpeg Upcoming Events - Becoming - Live Online Group Series to Step into Your Power & Awaken Your Voice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1fe4db92-858f-43b1-bd57-c598d881531e/TheEssenceofYou14.jpg Upcoming Events - Becoming - Live Online Group Series to Step into Your Power & Awaken Your Voice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f3e20f61-de86-4a3a-8bb2-69d99b947544/7DA8C717-6F9B-43F8-8BAC-DAE988983659.jpg Upcoming Events - Becoming - Live Online Group Series to Step into Your Power & Awaken Your Voice - Jen Reddish, Registered Master Therapeutic Counsellor Jen has a soul-led practice, integrating Internal Family Systems (IFS), Expressive Arts Therapy, somatic awareness, nature-based healing, and intuitive practices. With a compassionate, trauma-informed approach, Jen supports women in reconnecting with their authentic sense of self - the grounded, intuitive essence of who they really are beneath layers of conditioning and survival patterns. In Becoming, Jen guides women through the process of reconnecting with their true voice, reclaiming their inner authority, and stepping into a more empowered, embodied sense of self. Her work is especially supportive for those ready to release old patterns, heal from developmental and relational trauma, and move forward with greater confidence, authenticity, and self-trust. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e194ae96-da54-4c43-ad39-80bc88ffde80/Trinaheadshots202516.jpg Upcoming Events - Becoming - Live Online Group Series to Step into Your Power & Awaken Your Voice - Trina Metz | Meditation Teacher & Intuitive Guide Trina holds space for women to reconnect with their innate wisdom through practices that honour the body, emotions, and energy field. Her grounding presence invites a soft landing into each live session, allowing participants to tune inward, release distractions, and align with the deeper unfolding of their becoming. This fall, Trina will be stepping in to co-lead Jen’s monthly women’s circle, which is evolving into The Ritual Portal. She is also in the process of launching her own practice, Into My Body: a heartfelt offering that supports women on the path of conscious conception. Trina’s work draws on intuitive, spiritual, and embodiment-based practices to help women reconnect with their inner knowing, their cyclical nature, and the deeper wisdom of their bodies. https://www.theessenceofyou.ca/upcoming-sessions/metamorphosis-intensive-group-therapy-day-retreat-bz6nr-5xfys monthly 0.5 2025-10-25 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - Metamorphosis: Intensive Group Therapy Weekend Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463751663-0LINEOK8AK7IWPIEHXJ6/HealingforHealers2March26.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Weekend Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/88238426-c576-42c6-b3e0-9cf4668aae2e/HealingforHealers3March5.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Weekend Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e2c47331-1f83-4e2c-bc93-61c6b36d8b6b/HealingforHealers2March68.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Weekend Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9d363a7f-a6ec-47c2-b0a7-0164595e9960/HealingforHealers1March18.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Weekend Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716396823190-0FFUFJ711DPHMVSR6XTT/TheEssenceofYou24.jpg Upcoming Events - Metamorphosis: Intensive Group Therapy Weekend Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a65e05ce-ae39-4a35-bc10-1e5859e0e627/HealingforHealers3March66.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Weekend Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667582763-SA0QOU3YB7EW56SKBX4L/HealingforHealers2March53.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Weekend Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a92edab2-5793-4386-afef-0bcb82974098/HealingforHealers3March34.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Weekend Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/41ced179-598b-4c9c-8684-6f9e4be996bd/288B5DC8-EC9F-4BCA-9AA2-88BAA0EFC6B2.jpeg Upcoming Events - Metamorphosis: Intensive Group Therapy Weekend Retreat Jen Reddish is a Registered Master Therapeutic Counsellor with nearly 14 years of experience doing therapy and facilitating groups and workshops. She started her own private counselling practice in the fall of 2016, shortly after becoming a mother. Jen is passionate about counselling and loves supporting women to connect to their intuition and authentic selves. Jen LOVES group therapy because she recognizes that the connection between group participants that develops through sharing and listening vastly increases self awareness, fosters trust, safety and expedites progress with her clients. She has an integrative counselling approach and believes that connecting to your body and emotions is key to moving through challenges in your life. https://www.theessenceofyou.ca/upcoming-sessions/becoming-online-group-series-to-step-into-your-power-unleash-your-voice-xgwzg monthly 0.5 2025-09-24 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/fcc7a7fe-6cec-47be-bdd1-c47a8ceab685/151E2F38-D66D-4002-BE2B-A3F4F592D762.jpeg Upcoming Events - Becoming - Live Online Group Series to Step into Your Power & Awaken Your Voice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1fe4db92-858f-43b1-bd57-c598d881531e/TheEssenceofYou14.jpg Upcoming Events - Becoming - Live Online Group Series to Step into Your Power & Awaken Your Voice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f3e20f61-de86-4a3a-8bb2-69d99b947544/7DA8C717-6F9B-43F8-8BAC-DAE988983659.jpg Upcoming Events - Becoming - Live Online Group Series to Step into Your Power & Awaken Your Voice - Jen Reddish, Registered Master Therapeutic Counsellor Jen has a soul-led practice, integrating Internal Family Systems (IFS), Expressive Arts Therapy, somatic awareness, nature-based healing, and intuitive practices. With a compassionate, trauma-informed approach, Jen supports women in reconnecting with their authentic sense of self - the grounded, intuitive essence of who they really are beneath layers of conditioning and survival patterns. In Becoming, Jen guides women through the process of reconnecting with their true voice, reclaiming their inner authority, and stepping into a more empowered, embodied sense of self. Her work is especially supportive for those ready to release old patterns, heal from developmental and relational trauma, and move forward with greater confidence, authenticity, and self-trust. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e194ae96-da54-4c43-ad39-80bc88ffde80/Trinaheadshots202516.jpg Upcoming Events - Becoming - Live Online Group Series to Step into Your Power & Awaken Your Voice - Trina Metz | Meditation Teacher & Intuitive Guide Trina holds space for women to reconnect with their innate wisdom through practices that honour the body, emotions, and energy field. Her grounding presence invites a soft landing into each live session, allowing participants to tune inward, release distractions, and align with the deeper unfolding of their becoming. This fall, Trina will be stepping in to co-lead Jen’s monthly women’s circle, which is evolving into The Ritual Portal. She is also in the process of launching her own practice, Into My Body: a heartfelt offering that supports women on the path of conscious conception. Trina’s work draws on intuitive, spiritual, and embodiment-based practices to help women reconnect with their inner knowing, their cyclical nature, and the deeper wisdom of their bodies. https://www.theessenceofyou.ca/upcoming-sessions/the-ritual-portal-monthly-full-moon-gathering-4ysdp-cn9my-dhmdk monthly 0.5 2025-10-25 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745876990226-SFBKCEEXJJ10PI1YMOW3/IMG_0898111.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494480653-576DJQB7MS4TJLW33OLR/754E0014-1BCF-4E61-A78F-B45B0CD1F3BB.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/652e0813-12f2-414b-8f7d-e4d32680bc57/TheEssenceofYou56.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/baa3f44c-6038-4cdb-ad05-21445f83f033/NewYearsWomensCircle19.JPG Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751859511436-FPNFZSJM4WT3HIF5F4GX/IMG_3073.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494394184-TDWLBRFQLHWQ6P1YLSG6/F51684A3-3875-4660-9086-06A34930F844.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745876989467-JMKZ8JUY3X2Q3VE0ICNP/IMG_8506.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c1484e30-182c-4ddf-bd1b-b2e80d48e606/3A4AC909-4434-443A-812D-BE7AAAD28272.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Jen Reddish, Registered Master Therapeutic Counsellor + Certified Forest Therapy Practitioner Jen Reddish brings a soul-led, intuitive presence to each Ritual Portal gathering. She has a gift for calling in the right women and thoughtfully shaping each circle based on who is meant to be there. By tuning into the land and the unique energy of the group, Jen co-creates a meaningful and safe space for deep connection, reflection, and renewal. Rooted in Internal Family Systems (IFS), Expressive Arts Therapy, somatic awareness, nature-based healing, and intuitive practices, Jen leads each gathering with grounded presence and trauma-informed care. Her work invites women to return to their authentic self, beyond patterns of survival, and into the embodied, intuitive way of being they were always meant to inhabit. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e194ae96-da54-4c43-ad39-80bc88ffde80/Trinaheadshots202516.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Trina Metz | Meditation Teacher & Intuitive Guide Trina has a beautiful way of gently guiding women back to their inner wisdom through intuitive practices that honour the body, emotions, and energetic field. Her intuitive presence naturally attunes to the energy of the group, holding the circle with a powerful combination of gentle presence and grounded strength. Trina plays a vital role in shaping each experience of The Ritual Portal. She thoughtfully weaves in the energy of the season, the moon, and the collective atmosphere of the group, bringing depth, resonance, and meaning to each ritual. Her steady, intuitive, intentional way of attuning and holding space invites safety, connection, and a deep sense of belonging. Through her presence, women feel witnessed, honoured, and welcomed back to themselves. https://www.theessenceofyou.ca/upcoming-sessions/the-ritual-portal-monthly-full-moon-gathering-4ysdp-cn9my monthly 0.5 2025-10-25 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745876990226-SFBKCEEXJJ10PI1YMOW3/IMG_0898111.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494480653-576DJQB7MS4TJLW33OLR/754E0014-1BCF-4E61-A78F-B45B0CD1F3BB.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/652e0813-12f2-414b-8f7d-e4d32680bc57/TheEssenceofYou56.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/baa3f44c-6038-4cdb-ad05-21445f83f033/NewYearsWomensCircle19.JPG Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751859511436-FPNFZSJM4WT3HIF5F4GX/IMG_3073.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494394184-TDWLBRFQLHWQ6P1YLSG6/F51684A3-3875-4660-9086-06A34930F844.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745876989467-JMKZ8JUY3X2Q3VE0ICNP/IMG_8506.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c1484e30-182c-4ddf-bd1b-b2e80d48e606/3A4AC909-4434-443A-812D-BE7AAAD28272.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Jen Reddish, Registered Master Therapeutic Counsellor + Certified Forest Therapy Practitioner Jen Reddish brings a soul-led, intuitive presence to each Ritual Portal gathering. She has a gift for calling in the right women and thoughtfully shaping each circle based on who is meant to be there. By tuning into the land and the unique energy of the group, Jen co-creates a meaningful and safe space for deep connection, reflection, and renewal. Rooted in Internal Family Systems (IFS), Expressive Arts Therapy, somatic awareness, nature-based healing, and intuitive practices, Jen leads each gathering with grounded presence and trauma-informed care. Her work invites women to return to their authentic self, beyond patterns of survival, and into the embodied, intuitive way of being they were always meant to inhabit. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e194ae96-da54-4c43-ad39-80bc88ffde80/Trinaheadshots202516.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Trina Metz | Meditation Teacher & Intuitive Guide Trina has a beautiful way of gently guiding women back to their inner wisdom through intuitive practices that honour the body, emotions, and energetic field. Her intuitive presence naturally attunes to the energy of the group, holding the circle with a powerful combination of gentle presence and grounded strength. Trina plays a vital role in shaping each experience of The Ritual Portal. She thoughtfully weaves in the energy of the season, the moon, and the collective atmosphere of the group, bringing depth, resonance, and meaning to each ritual. Her steady, intuitive, intentional way of attuning and holding space invites safety, connection, and a deep sense of belonging. Through her presence, women feel witnessed, honoured, and welcomed back to themselves. https://www.theessenceofyou.ca/upcoming-sessions/the-ritual-portal-monthly-full-moon-gathering-4ysdp monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745876990226-SFBKCEEXJJ10PI1YMOW3/IMG_0898111.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494480653-576DJQB7MS4TJLW33OLR/754E0014-1BCF-4E61-A78F-B45B0CD1F3BB.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/652e0813-12f2-414b-8f7d-e4d32680bc57/TheEssenceofYou56.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/baa3f44c-6038-4cdb-ad05-21445f83f033/NewYearsWomensCircle19.JPG Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751859511436-FPNFZSJM4WT3HIF5F4GX/IMG_3073.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494394184-TDWLBRFQLHWQ6P1YLSG6/F51684A3-3875-4660-9086-06A34930F844.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745876989467-JMKZ8JUY3X2Q3VE0ICNP/IMG_8506.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c1484e30-182c-4ddf-bd1b-b2e80d48e606/3A4AC909-4434-443A-812D-BE7AAAD28272.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Jen Reddish, Registered Master Therapeutic Counsellor + Certified Forest Therapy Practitioner Jen Reddish brings a soul-led, intuitive presence to each Ritual Portal gathering. She has a gift for calling in the right women and thoughtfully shaping each circle based on who is meant to be there. By tuning into the land and the unique energy of the group, Jen co-creates a meaningful and safe space for deep connection, reflection, and renewal. Rooted in Internal Family Systems (IFS), Expressive Arts Therapy, somatic awareness, nature-based healing, and intuitive practices, Jen leads each gathering with grounded presence and trauma-informed care. Her work invites women to return to their authentic self, beyond patterns of survival, and into the embodied, intuitive way of being they were always meant to inhabit. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e194ae96-da54-4c43-ad39-80bc88ffde80/Trinaheadshots202516.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Trina Metz | Meditation Teacher & Intuitive Guide Trina has a beautiful way of gently guiding women back to their inner wisdom through intuitive practices that honour the body, emotions, and energetic field. Her intuitive presence naturally attunes to the energy of the group, holding the circle with a powerful combination of gentle presence and grounded strength. Trina plays a vital role in shaping each experience of The Ritual Portal. She thoughtfully weaves in the energy of the season, the moon, and the collective atmosphere of the group, bringing depth, resonance, and meaning to each ritual. Her steady, intuitive, intentional way of attuning and holding space invites safety, connection, and a deep sense of belonging. Through her presence, women feel witnessed, honoured, and welcomed back to themselves. https://www.theessenceofyou.ca/upcoming-sessions/healingforhealers-hwwe3-cg955 monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395551609-J0F6O6LW5ALS9GVFGUNC/HealingforHealers3March27.JPG Upcoming Events - Healing for Healers | A Wellness Retreat for Deep Healing & Embodied Leadership https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713676013473-4TE5U0TKNHBCU5FZA622/AC7BE63B-1250-46B7-8552-F17C9EFF48DF.jpeg Upcoming Events - Healing for Healers | A Wellness Retreat for Deep Healing & Embodied Leadership https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395554228-FB21I6NG6R8JH8AISZNG/HealingforHealers3March70.JPG Upcoming Events - Healing for Healers | A Wellness Retreat for Deep Healing & Embodied Leadership https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721773235725-G6AXPU5D8MYYEE0I1IL5/HealingforHealers2March101.JPG Upcoming Events - Healing for Healers | A Wellness Retreat for Deep Healing & Embodied Leadership https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/ffe9efaa-515b-40be-a7d3-f2e49bed8756/H4H2523May4.JPG Upcoming Events - Healing for Healers | A Wellness Retreat for Deep Healing & Embodied Leadership - Why This Retreat Exists Several years ago, I had a vision of bringing practitioners together in community—to share and receive our unique gifts with one another. Healing for Healers brings this vision to life: a container where personal healing and transformation, integration, community connection, and professional evolution happen side by side. Welcome to H4H 2026, our third full weekend retreat! https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/331dfa42-4064-4c9c-9f0e-79d97b0dfe15/H4H2524May100.JPG Upcoming Events - Healing for Healers | A Wellness Retreat for Deep Healing & Embodied Leadership https://www.theessenceofyou.ca/upcoming-sessions/the-ritual-portal-monthly-full-moon-gathering monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745876990226-SFBKCEEXJJ10PI1YMOW3/IMG_0898111.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494480653-576DJQB7MS4TJLW33OLR/754E0014-1BCF-4E61-A78F-B45B0CD1F3BB.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/652e0813-12f2-414b-8f7d-e4d32680bc57/TheEssenceofYou56.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/baa3f44c-6038-4cdb-ad05-21445f83f033/NewYearsWomensCircle19.JPG Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751859511436-FPNFZSJM4WT3HIF5F4GX/IMG_3073.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494394184-TDWLBRFQLHWQ6P1YLSG6/F51684A3-3875-4660-9086-06A34930F844.jpeg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745876989467-JMKZ8JUY3X2Q3VE0ICNP/IMG_8506.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c1484e30-182c-4ddf-bd1b-b2e80d48e606/3A4AC909-4434-443A-812D-BE7AAAD28272.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Jen Reddish, Registered Master Therapeutic Counsellor + Certified Forest Therapy Practitioner Jen Reddish brings a soul-led, intuitive presence to each Ritual Portal gathering. She has a gift for calling in the right women and thoughtfully shaping each circle based on who is meant to be there. By tuning into the land and the unique energy of the group, Jen co-creates a meaningful and safe space for deep connection, reflection, and renewal. Rooted in Internal Family Systems (IFS), Expressive Arts Therapy, somatic awareness, nature-based healing, and intuitive practices, Jen leads each gathering with grounded presence and trauma-informed care. Her work invites women to return to their authentic self, beyond patterns of survival, and into the embodied, intuitive way of being they were always meant to inhabit. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e194ae96-da54-4c43-ad39-80bc88ffde80/Trinaheadshots202516.jpg Upcoming Events - The Ritual Portal | Monthly Full Moon Gathering - Trina Metz | Meditation Teacher & Intuitive Guide Trina has a beautiful way of gently guiding women back to their inner wisdom through intuitive practices that honour the body, emotions, and energetic field. Her intuitive presence naturally attunes to the energy of the group, holding the circle with a powerful combination of gentle presence and grounded strength. Trina plays a vital role in shaping each experience of The Ritual Portal. She thoughtfully weaves in the energy of the season, the moon, and the collective atmosphere of the group, bringing depth, resonance, and meaning to each ritual. Her steady, intuitive, intentional way of attuning and holding space invites safety, connection, and a deep sense of belonging. Through her presence, women feel witnessed, honoured, and welcomed back to themselves. https://www.theessenceofyou.ca/upcoming-sessions/threshold-a-return-to-self-healing-for-healers-one-day-retreat monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751858687458-NBJRYDWBNNQXZKESP7AG/6AFD7DED-BD4A-49C2-B430-FDB2DACC7ED4.jpeg Upcoming Events - Healing for Healers | Threshold: A Return to Self [One Day Retreat] https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751858684453-8EYZK6SE3RVNU66335JI/03B5D790-2134-47A7-82DB-B8FC47A3D1A7.jpeg Upcoming Events - Healing for Healers | Threshold: A Return to Self [One Day Retreat] https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751858702769-ZEBSAGY4QRW1UVON52E0/A769E221-F0D3-4310-AF4F-B253CE27A24C.jpeg Upcoming Events - Healing for Healers | Threshold: A Return to Self [One Day Retreat] https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751858690741-VZ9VC3B3NXJWB2AB4DEO/551E7908-8A97-4A80-B41E-273A72EAF04E.jpeg Upcoming Events - Healing for Healers | Threshold: A Return to Self [One Day Retreat] https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/ea8e48c0-4ec2-4ed6-b936-b0bb074409c7/A48EB89E-1FC4-4835-B20A-377A40C5C92F.jpeg Upcoming Events - Healing for Healers | Threshold: A Return to Self [One Day Retreat] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/39ba9c98-6fdc-49fb-90dd-ce3041aeee31/902C1604-F5AC-41E3-94F3-E118BD4BAD96.jpg Upcoming Events - Healing for Healers | Threshold: A Return to Self [One Day Retreat] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751859511438-ORB2C1OLTDK5H5K7L4GI/IMG_3131.jpeg Upcoming Events - Healing for Healers | Threshold: A Return to Self [One Day Retreat] https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751859491109-2Q55RGTQ3PM04ZP7CHWB/IMG_3121.jpeg Upcoming Events - Healing for Healers | Threshold: A Return to Self [One Day Retreat] https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751859494806-GTLLEPD3MPL705PYN8AN/IMG_3043.jpeg Upcoming Events - Healing for Healers | Threshold: A Return to Self [One Day Retreat] https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751860000331-ZFNVXKEIBMO1D1TAN3EJ/IMG_2934.jpg Upcoming Events - Healing for Healers | Threshold: A Return to Self [One Day Retreat] https://www.theessenceofyou.ca/upcoming-sessions/tuning-in-online-guided-group-experience-for-self-connection-sz44l-tt4j4-ycj6c monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1741886095158-1VFBDIHOHXYZSD11NKX6/Tuning+In.png Upcoming Events - Tuning In: A Live Online Group to Cultivate Inner Clarity, Intuition, and Embodied Knowing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/becoming-online-group-series-to-step-into-your-power-unleash-your-voice monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/fcc7a7fe-6cec-47be-bdd1-c47a8ceab685/151E2F38-D66D-4002-BE2B-A3F4F592D762.jpeg Upcoming Events - Becoming - Live Online Group Series to Step into Your Power & Awaken Your Voice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1fe4db92-858f-43b1-bd57-c598d881531e/TheEssenceofYou14.jpg Upcoming Events - Becoming - Live Online Group Series to Step into Your Power & Awaken Your Voice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f3e20f61-de86-4a3a-8bb2-69d99b947544/7DA8C717-6F9B-43F8-8BAC-DAE988983659.jpg Upcoming Events - Becoming - Live Online Group Series to Step into Your Power & Awaken Your Voice - Jen Reddish, Registered Master Therapeutic Counsellor Jen has a soul-led practice, integrating Internal Family Systems (IFS), Expressive Arts Therapy, somatic awareness, nature-based healing, and intuitive practices. With a compassionate, trauma-informed approach, Jen supports women in reconnecting with their authentic sense of self - the grounded, intuitive essence of who they really are beneath layers of conditioning and survival patterns. In Becoming, Jen guides women through the process of reconnecting with their true voice, reclaiming their inner authority, and stepping into a more empowered, embodied sense of self. Her work is especially supportive for those ready to release old patterns, heal from developmental and relational trauma, and move forward with greater confidence, authenticity, and self-trust. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e194ae96-da54-4c43-ad39-80bc88ffde80/Trinaheadshots202516.jpg Upcoming Events - Becoming - Live Online Group Series to Step into Your Power & Awaken Your Voice - Trina Metz | Meditation Teacher & Intuitive Guide Trina holds space for women to reconnect with their innate wisdom through practices that honour the body, emotions, and energy field. Her grounding presence invites a soft landing into each live session, allowing participants to tune inward, release distractions, and align with the deeper unfolding of their becoming. This fall, Trina will be stepping in to co-lead Jen’s monthly women’s circle, which is evolving into The Ritual Portal. She is also in the process of launching her own practice, Into My Body: a heartfelt offering that supports women on the path of conscious conception. Trina’s work draws on intuitive, spiritual, and embodiment-based practices to help women reconnect with their inner knowing, their cyclical nature, and the deeper wisdom of their bodies. https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4-rt9dd-4w85k-yps78-yh4bn-39xbk-xwexj-34c9a-nl2wd-hfear-4lyxk-bejt8 monthly 0.5 2025-07-27 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/755501d8-9eab-45a0-86f1-b9f177c911a7/IMG_0908.jpg Upcoming Events - The Listening Room - Women’s Circle The Listening Room is not your typical women’s circle. It is a sacred space where emotional healing happens without judgment, where all voices are heard and celebrated, and where you will feel truly seen and held. Whether you’re new to women’s circles or a seasoned participant, this gathering offers something that many have said sets it apart from other circles they have attended… This is a space where you can let down your guard, free from judgment or expectation, and connect deeply with yourself and others. It’s a space for emotional release, for sharing what’s on your heart, and for embracing your vulnerability in a way that fosters connection and sisterhood. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/66a15916-7232-4384-8e8f-beae48214a03/IMG_7850.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/37e5e5ec-e248-4a29-88eb-64d57a1bd824/IMG_7863.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0d93a48f-5808-4b1e-9b44-725ec61b3763/IMG_8506.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1744126181467-O6FL6036Z1AJB2FHXVMI/HealingforHealers2March36.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745876989467-JMKZ8JUY3X2Q3VE0ICNP/IMG_8506.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745878056567-O9LJXBE5150GC22LX5W7/IMG_0908.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c92177ab-815e-44bb-b555-a1ce058dae23/2D396056-E1CC-4789-A8B2-399C50BDD7BD.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/475fccf1-f97d-42fb-bf4a-d6a15975207e/IMG_0898111.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/203020d2-78e4-4c6c-9303-96d9dce05d4f/38E05E13-A78A-43D8-984B-C0CF87F14C32.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4-rt9dd-4w85k-yps78-yh4bn-39xbk-xwexj-34c9a-nl2wd-hfear-4lyxk monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/755501d8-9eab-45a0-86f1-b9f177c911a7/IMG_0908.jpg Upcoming Events - The Listening Room - Women’s Circle The Listening Room is not your typical women’s circle. It is a sacred space where emotional healing happens without judgment, where all voices are heard and celebrated, and where you will feel truly seen and held. Whether you’re new to women’s circles or a seasoned participant, this gathering offers something special—something that many have said sets it apart from other circles they have attended… This is a space where you can let down your guard, free from judgment or expectation, and connect deeply with yourself and others. It’s a space for emotional release, for sharing what’s on your heart, and for embracing your vulnerability in a way that fosters connection and sisterhood. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/66a15916-7232-4384-8e8f-beae48214a03/IMG_7850.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/37e5e5ec-e248-4a29-88eb-64d57a1bd824/IMG_7863.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0d93a48f-5808-4b1e-9b44-725ec61b3763/IMG_8506.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/103ca7a9-d9e3-4c2d-90e5-928b34f9f806/TheEssenceofYou57.jpg Upcoming Events - The Listening Room - Women’s Circle Jen Reddish is a Registered Master Therapeutic Counsellor based right here in Bragg Creek. She is deeply passionate about empowering women to reconnect with their authentic selves. Much of her work focuses on supporting mothers as they navigate the challenges of parenting while healing their own developmental trauma. Through her compassionate approach, Jen provides individual therapy, group therapy, monthly women’s circles, retreats, and workshops, both online and in person. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c92177ab-815e-44bb-b555-a1ce058dae23/2D396056-E1CC-4789-A8B2-399C50BDD7BD.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/475fccf1-f97d-42fb-bf4a-d6a15975207e/IMG_0898111.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/203020d2-78e4-4c6c-9303-96d9dce05d4f/38E05E13-A78A-43D8-984B-C0CF87F14C32.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4-rt9dd-4w85k-yps78-yh4bn-39xbk-xwexj-34c9a-nl2wd-hfear monthly 0.5 2025-06-20 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/755501d8-9eab-45a0-86f1-b9f177c911a7/IMG_0908.jpg Upcoming Events - The Listening Room - Women’s Circle The Listening Room is not your typical women’s circle. It is a sacred space where emotional healing happens without judgment, where all voices are heard and celebrated, and where you will feel truly seen and held. Whether you’re new to women’s circles or a seasoned participant, this gathering offers something special—something that many have said sets it apart from other circles they have attended… https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/203020d2-78e4-4c6c-9303-96d9dce05d4f/38E05E13-A78A-43D8-984B-C0CF87F14C32.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/66a15916-7232-4384-8e8f-beae48214a03/IMG_7850.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/37e5e5ec-e248-4a29-88eb-64d57a1bd824/IMG_7863.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0d93a48f-5808-4b1e-9b44-725ec61b3763/IMG_8506.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/103ca7a9-d9e3-4c2d-90e5-928b34f9f806/TheEssenceofYou57.jpg Upcoming Events - The Listening Room - Women’s Circle Jen Reddish is a Registered Master Therapeutic Counsellor & Certified Forest Therapy Practitioner based right here in Bragg Creek. She is deeply passionate about empowering women to reconnect with their authentic selves. Much of her work focuses on supporting mothers as they navigate the challenges of parenting, while deepening their intuition and self trust and healing their own developmental trauma. Through her compassionate approach, Jen provides individual therapy, group therapy, monthly women’s circles, retreats, and workshops, both online and in person. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c92177ab-815e-44bb-b555-a1ce058dae23/2D396056-E1CC-4789-A8B2-399C50BDD7BD.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/475fccf1-f97d-42fb-bf4a-d6a15975207e/IMG_0898111.jpg Upcoming Events - The Listening Room - Women’s Circle https://www.theessenceofyou.ca/upcoming-sessions/alignment-a-spring-equinox-retreat-for-embodied-balance-authentic-connection monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f9886d2c-845b-4b01-8478-98e3195ef576/IMG_7058+2.JPG Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1767823168587-H5THN12AHOT2BR9EFIXM/unsplash-image-5T-gmh_h2og.jpg Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1744126181467-O6FL6036Z1AJB2FHXVMI/HealingforHealers2March36.JPG Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/bbcaf3bb-72e0-4b7c-b7f0-e6b79b235188/IMG_0449.jpeg Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745643822089-VA2WRS00I95R1KCON661/unsplash-image-4rDCa5hBlCs.jpg Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/ddd97704-9890-4923-b226-1c384bb06741/HealingforHealers3March27.jpg Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745643823068-V8TO7KER5CZMMO6AT2OM/unsplash-image-ltHFSvnSvl8.jpg Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1741971504957-KFEGGQ9HWL3VHISKA467/TheEssenceofYou11.jpg Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/5334a689-52b3-4721-a408-751b3dcba3a2/7DA8C717-6F9B-43F8-8BAC-DAE988983659.jpeg Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734721519209-L6JMJW13XEPQ55D89E29/TheListeningRoom2.JPG Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395554228-FB21I6NG6R8JH8AISZNG/HealingforHealers3March70.JPG Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395550398-BWOV4FMOB3UHHUUICXX2/HealingforHealers2March43.JPG Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667582763-SA0QOU3YB7EW56SKBX4L/HealingforHealers2March53.JPG Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c885407c-16e4-4444-a809-e83e2c908b67/HealingforHealers2March8.jpg Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463763782-41ML5SXT1DQ0N1350JEQ/HealingforHealers3March19.JPG Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463745431-1T71WU8XBLFAED0N8JCI/HealingforHealers2March13.JPG Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463751663-0LINEOK8AK7IWPIEHXJ6/HealingforHealers2March26.JPG Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463761728-2CWBF2N1EKPFTNZX4TOB/HealingforHealers2March47.JPG Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/ee2078b8-5749-4370-a272-763f7519af90/TheEssenceofYou23.jpg Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/4b24e37e-57c6-4747-997f-120164d0a0b9/H4H2524May2.JPG Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9286a04b-e5e7-418d-82fe-41f45aac870d/H4H2525May6.JPG Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1767823322342-K8ITQTPB5A3T42DUAKIB/unsplash-image-GAv6SVHKQiw.jpg Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1762203342288-OM2JN0D9OT0AKQ4CXOV9/HealingforHealers2March13.JPG Upcoming Events - Alignment: A Spring Equinox Retreat for Embodied Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/forest-therapy-experience monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1743172047794-K7KW6MQ0S5YASZ5DGQK0/unsplash-image-4rDCa5hBlCs.jpg Upcoming Events - Root & Restore: A Soulful Forest Therapy Experience - This is a chance to slow down, immerse yourself in nature, and experience the deep healing that the forest provides. The sacredness of this space will invite you into healing and release of whatever is needed for you. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/66a15916-7232-4384-8e8f-beae48214a03/IMG_7850.JPG Upcoming Events - Root & Restore: A Soulful Forest Therapy Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/203020d2-78e4-4c6c-9303-96d9dce05d4f/38E05E13-A78A-43D8-984B-C0CF87F14C32.jpeg Upcoming Events - Root & Restore: A Soulful Forest Therapy Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0d93a48f-5808-4b1e-9b44-725ec61b3763/IMG_8506.jpg Upcoming Events - Root & Restore: A Soulful Forest Therapy Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9001832a-1641-4351-8107-f2c05b024f96/HealingforHealers2March38.jpg Upcoming Events - Root & Restore: A Soulful Forest Therapy Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c92177ab-815e-44bb-b555-a1ce058dae23/2D396056-E1CC-4789-A8B2-399C50BDD7BD.jpeg Upcoming Events - Root & Restore: A Soulful Forest Therapy Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/475fccf1-f97d-42fb-bf4a-d6a15975207e/IMG_0898111.jpg Upcoming Events - Root & Restore: A Soulful Forest Therapy Experience https://www.theessenceofyou.ca/upcoming-sessions/forest-therapy monthly 0.5 2025-03-25 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/5e72a9de-b9bb-4a0d-8b5d-e0bba41c86b6/unnamed+%289%29.jpg Upcoming Events - FREE Homeschool Forest Therapy Experience - Calling all homeschool families! Join Jen for a fun and engaging 2-hour forest adventure designed especially for homeschool children. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9001832a-1641-4351-8107-f2c05b024f96/HealingforHealers2March38.jpg Upcoming Events - FREE Homeschool Forest Therapy Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/66a15916-7232-4384-8e8f-beae48214a03/IMG_7850.JPG Upcoming Events - FREE Homeschool Forest Therapy Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c92177ab-815e-44bb-b555-a1ce058dae23/2D396056-E1CC-4789-A8B2-399C50BDD7BD.jpeg Upcoming Events - FREE Homeschool Forest Therapy Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/203020d2-78e4-4c6c-9303-96d9dce05d4f/38E05E13-A78A-43D8-984B-C0CF87F14C32.jpeg Upcoming Events - FREE Homeschool Forest Therapy Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/metamorphosis-intensive-group-therapy-day-retreat-bz6nr monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - Metamorphosis: Intensive Group Therapy Day Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463751663-0LINEOK8AK7IWPIEHXJ6/HealingforHealers2March26.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Day Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/88238426-c576-42c6-b3e0-9cf4668aae2e/HealingforHealers3March5.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Day Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e2c47331-1f83-4e2c-bc93-61c6b36d8b6b/HealingforHealers2March68.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Day Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9d363a7f-a6ec-47c2-b0a7-0164595e9960/HealingforHealers1March18.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Day Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716396823190-0FFUFJ711DPHMVSR6XTT/TheEssenceofYou24.jpg Upcoming Events - Metamorphosis: Intensive Group Therapy Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a65e05ce-ae39-4a35-bc10-1e5859e0e627/HealingforHealers3March66.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667582763-SA0QOU3YB7EW56SKBX4L/HealingforHealers2March53.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a92edab2-5793-4386-afef-0bcb82974098/HealingforHealers3March34.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/41ced179-598b-4c9c-8684-6f9e4be996bd/288B5DC8-EC9F-4BCA-9AA2-88BAA0EFC6B2.jpeg Upcoming Events - Metamorphosis: Intensive Group Therapy Day Retreat Jen Reddish is a Registered Master Therapeutic Counsellor with nearly 14 years of experience doing therapy and facilitating groups and workshops. She started her own private counselling practice in the fall of 2016, shortly after becoming a mother. Jen is passionate about counselling and loves supporting women to connect to their intuition and authentic selves. Jen LOVES group therapy because she recognizes that the connection between group participants that develops through sharing and listening vastly increases self awareness, fosters trust, safety and expedites progress with her clients. She has an integrative counselling approach and believes that connecting to your body and emotions is key to moving through challenges in your life. https://www.theessenceofyou.ca/upcoming-sessions/tuning-in-online-guided-group-experience-for-self-connection-sz44l monthly 0.5 2025-04-27 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1741886095158-1VFBDIHOHXYZSD11NKX6/Tuning+In.png Upcoming Events - Tuning In: Online Guided Group Experience for Inner Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/tuning-in-online-guided-group-experience-for-self-connection monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1741886095158-1VFBDIHOHXYZSD11NKX6/Tuning+In.png Upcoming Events - Tuning In: Online Guided Group Experience for Inner Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4-rt9dd-4w85k-yps78-yh4bn-39xbk-xwexj-34c9a-zn63j monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/5e72a9de-b9bb-4a0d-8b5d-e0bba41c86b6/unnamed+%289%29.jpg Upcoming Events - The Listening Room: Spring Equinox Gathering – Rooting into Nature - The Listening Room is not the same as gathering with your best girlfriends (although they are welcome to join!) The sacredness of this space will invite you into healing and release of whatever is needed for you. There is nothing quite gathering in sacred circle with women… https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/66a15916-7232-4384-8e8f-beae48214a03/IMG_7850.JPG Upcoming Events - The Listening Room: Spring Equinox Gathering – Rooting into Nature - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/203020d2-78e4-4c6c-9303-96d9dce05d4f/38E05E13-A78A-43D8-984B-C0CF87F14C32.jpeg Upcoming Events - The Listening Room: Spring Equinox Gathering – Rooting into Nature - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0d93a48f-5808-4b1e-9b44-725ec61b3763/IMG_8506.jpg Upcoming Events - The Listening Room: Spring Equinox Gathering – Rooting into Nature - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9001832a-1641-4351-8107-f2c05b024f96/HealingforHealers2March38.jpg Upcoming Events - The Listening Room: Spring Equinox Gathering – Rooting into Nature - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c92177ab-815e-44bb-b555-a1ce058dae23/2D396056-E1CC-4789-A8B2-399C50BDD7BD.jpeg Upcoming Events - The Listening Room: Spring Equinox Gathering – Rooting into Nature - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/475fccf1-f97d-42fb-bf4a-d6a15975207e/IMG_0898111.jpg Upcoming Events - The Listening Room: Spring Equinox Gathering – Rooting into Nature https://www.theessenceofyou.ca/upcoming-sessions/embodied-self-connection-pnaza-g5aja monthly 0.5 2025-10-13 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713674493844-UYUZ05SEZU70ZFV1WY5Q/HealingforHealers1March29.JPG Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a65e05ce-ae39-4a35-bc10-1e5859e0e627/HealingforHealers3March66.JPG Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/075fb9ea-f943-4f67-aa53-1a8c779879e7/HealingforHealers3March55.JPG Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677137066-CJRQD668X2RE47W9X8LH/unnamed.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677136212-JXVHYRDR842TLC37X0IA/unnamed+%287%29.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677132935-VOIHOB0X2BW1E0J4U2GU/IMG_1889.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677130501-SAZZ1S1ZF3EHVGY0DR04/unnamed+%281%29.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321566712-5O6OM6XFPEQD4K84LJO4/EmbodiedRetreat33.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321564969-XYQ33H6TQ5U609OAPOI6/EmbodiedRetreat26.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321562871-ECHR5GB0N3KJYQ5LMWP1/EmbodiedRetreat20.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713464122226-NVR49FP6H77GKH6AQZMG/HealingforHealers2March50.JPG Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713660251309-F8TB5LDCWRUO3DCAUCKA/HealingforHealers1March21.JPG Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f4e5f8ca-3f1a-4660-98c1-63aa3c64c700/EmbodiedRetreat6.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/49934e4d-ff6f-438a-a086-5ecab17bb170/3D013A31-A415-4E13-B452-5FF73DCD6940.jpeg Upcoming Events - Embodied Self Connection - Day Retreat for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e8fcac86-eed1-489d-9afb-12ea83e536e2/IMG_2522.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women - Jen Reddish Jen has a strong passion for supporting women to connect to their authentic sense of self through body & emotional awareness. This retreat was created to give women a space to return to again and again - to give yourself an opportunity for real, deeper level self care in a safe, supportive environment. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f00effb7-4c26-4942-9bc5-613f290ae05d/Trinaheadshots202516.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women - Trina Metz Trina Metz supports women in cultivating deeper connection to their bodies, emotions, and inner wisdom through embodiment and intuitive practices. With her grounded and compassionate presence, Trina gently guides participants to slow down, listen deeply, and access the intelligence of their own bodies. She creates a nurturing container for embodied awareness, self-acceptance, and meaningful transformation. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/18a6ecb8-3b13-4da5-95a0-ae63f0f7228c/lunarose52+%281%29.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women - Amy from Luna Rose Remedies Amy, a Certified Aromatherapist, Holistic Practitioner, and the founder of Luna Rose Remedies, has nearly 20 years of experience in the wellness industry. Her expertise includes providing hands-on holistic treatments, formulating aromatherapy remedies, and teaching breathwork techniques. Amy firmly believes in the power of nature to nurture and heal. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c5bd614a-f82f-4f57-bd35-907660309769/Lora+laughing.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women - Lora Pesant from Adventures in Wellness Lora is a lifelong learner, mental health advocate, and the founder of Adventures in Wellness, where she blends movement, mindfulness, laughter, and nature to make wellness approachable and lighthearted. With lived experience of anxiety and ADHD, Lora is passionate about creating warm, welcoming spaces where people feel safe, seen, and connected. Her bottom-up approach to healing starts with the body and builds toward emotional well-being; with plenty of room for laughter, joy, and an abundance of dance parties! With a background in facilitation, yoga, reflexology, community building, and nonprofit work, Lora is continually inspired by the resilience of the human spirit and the powerful connections that emerge when people come together in authentic support. She is a certified Peer Supporter in mental health and Western Canada's only Laughter Yoga Master Trainer. Lora fosters animals, loves camping with her family, and is forever curious! As a contributor to the Embodied Self Connection retreat, she brings her unique blend of lived experience and embodied practice to help participants reconnect with their bodies and inner wisdom through joy, movement, and presence. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/abc2fd46-5bf4-4bae-b20a-e02e1dfb2382/EmbodiedRetreat22.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women - The Details: Date: Saturday October 18th Time: 10am-5pm Location: Yoga Spirit in Bragg Creek The Experience: A transformative journey designed to help you reconnect with your body, emotions, and sense of self. Through Somatic Experiencing, Expressive Arts Therapy, Aromatic Breathwork, Body-Centered Meditation, Laughter Yoga, and more, this full day is thoughtfully curated to foster a deep, EMBODIED sense of SELF-CONNECTION. Investment: $199 (Includes lunch & snacks if you register before October 10th) Receipts will be issued for you to submit to your health insurance for reimbursement Cancellation & Transfer Policy Please note that all ticket sales are final. No refunds will be issued for group events. Ticket transfers may be considered on a case-by-case basis and are subject to facilitator approval to ensure the person you suggest is an appropriate fit for the retreat. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/cb3e798c-0375-4844-91bf-2f3cdbc6909a/EmbodiedRetreat31.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women You will leave this mini-retreat feeling restored, connected and more confident to continue on with your varying roles knowing more about WHO YOU ARE and what you need. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321560421-D8WTHT5RMJYRO1JCHC7D/EmbodiedRetreat1.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321560694-NNWKTTD0P0DUZNV6MOHW/EmbodiedRetreat5.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321561591-UCBYMSAT57AC52U25Y14/EmbodiedRetreat7.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321561827-J24JXNG6EYGNTJMQB4EU/EmbodiedRetreat11.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321562579-EDCJK8U5I02P8HFO7IX3/EmbodiedRetreat12.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321562871-ECHR5GB0N3KJYQ5LMWP1/EmbodiedRetreat20.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321563672-ELPRS0J3CTW3LMTNWTKY/EmbodiedRetreat23.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321564093-TXVSVVCA0OORO24JLWL7/EmbodiedRetreat25.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321564969-XYQ33H6TQ5U609OAPOI6/EmbodiedRetreat26.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321565676-WTUP5UGR748NAKIF86OD/EmbodiedRetreat31.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321565934-31Z5YBTEENOYZD8BYHJF/EmbodiedRetreat32.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321566712-5O6OM6XFPEQD4K84LJO4/EmbodiedRetreat33.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4-rt9dd-4w85k-yps78-yh4bn-39xbk-xwexj-34c9a-nl2wd monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/755501d8-9eab-45a0-86f1-b9f177c911a7/IMG_0908.jpg Upcoming Events - The Listening Room - Women’s Circle - The Listening Room is not the same as gathering with your best girlfriends (although they are welcome to join!) The sacredness of this space will invite you into healing and release of whatever is needed for you. There is nothing quite gathering in sacred circle with women… https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/66a15916-7232-4384-8e8f-beae48214a03/IMG_7850.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/37e5e5ec-e248-4a29-88eb-64d57a1bd824/IMG_7863.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0d93a48f-5808-4b1e-9b44-725ec61b3763/IMG_8506.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1744126116710-G81J4Z4ITQY5NLVY2CSB/lunarose52+%281%29+%281%29.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1744126136454-O67JZ0ZNO6E6KRQHMR7K/Screenshot+2024-11-21+111249.png Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1744126181467-O6FL6036Z1AJB2FHXVMI/HealingforHealers2March36.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c92177ab-815e-44bb-b555-a1ce058dae23/2D396056-E1CC-4789-A8B2-399C50BDD7BD.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/475fccf1-f97d-42fb-bf4a-d6a15975207e/IMG_0898111.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/203020d2-78e4-4c6c-9303-96d9dce05d4f/38E05E13-A78A-43D8-984B-C0CF87F14C32.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4-rt9dd-4w85k-yps78-yh4bn-39xbk-xwexj-34c9a monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/755501d8-9eab-45a0-86f1-b9f177c911a7/IMG_0908.jpg Upcoming Events - The Listening Room - Women’s Circle - The Listening Room is not the same as gathering with your best girlfriends (although they are welcome to join!) The sacredness of this space will invite you into healing and release of whatever is needed for you. There is nothing quite gathering in sacred circle with women… https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/66a15916-7232-4384-8e8f-beae48214a03/IMG_7850.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/37e5e5ec-e248-4a29-88eb-64d57a1bd824/IMG_7863.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0d93a48f-5808-4b1e-9b44-725ec61b3763/IMG_8506.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9001832a-1641-4351-8107-f2c05b024f96/HealingforHealers2March38.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/5ec085aa-c587-412a-ad29-0e6c6794d2e7/AmeliaLarsonHeadshots6.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c92177ab-815e-44bb-b555-a1ce058dae23/2D396056-E1CC-4789-A8B2-399C50BDD7BD.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/475fccf1-f97d-42fb-bf4a-d6a15975207e/IMG_0898111.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/6e57c384-351f-4913-8529-e940c4d9d853/Testimonial.png Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/203020d2-78e4-4c6c-9303-96d9dce05d4f/38E05E13-A78A-43D8-984B-C0CF87F14C32.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4-rt9dd-4w85k-yps78-yh4bn-39xbk-xwexj-gkk7l monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/755501d8-9eab-45a0-86f1-b9f177c911a7/IMG_0908.jpg Upcoming Events - The Listening Room - Women’s Circle - The Listening Room is not the same as gathering with your best girlfriends (although they are welcome to join!) The sacredness of this space will invite you into healing and release of whatever is needed for you. There is nothing quite gathering in sacred circle with women… https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/37e5e5ec-e248-4a29-88eb-64d57a1bd824/IMG_7863.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0d93a48f-5808-4b1e-9b44-725ec61b3763/IMG_8506.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/66a15916-7232-4384-8e8f-beae48214a03/IMG_7850.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9001832a-1641-4351-8107-f2c05b024f96/HealingforHealers2March38.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0e86bf4f-1dd8-4c02-8836-f618fe08cacf/HealingforHealers2March78.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c92177ab-815e-44bb-b555-a1ce058dae23/2D396056-E1CC-4789-A8B2-399C50BDD7BD.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/475fccf1-f97d-42fb-bf4a-d6a15975207e/IMG_0898111.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/203020d2-78e4-4c6c-9303-96d9dce05d4f/38E05E13-A78A-43D8-984B-C0CF87F14C32.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-drop-in-online-discussion-group-ms4s6-kzgyf-5slgz-45jgb-ffdxg-rhz2d-s937n-9wtge monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667637297-80O8SZIGNPGZENPXAB9Z/HealingforHealers2March38.JPG Upcoming Events - Re-Connecting to Your Intuition [Online Workshop] Jen Reddish is a Registered Master Therapeutic Counsellor with nearly 14 years of experience offering therapy and facilitating groups and workshops. She started her own private counselling practice in the fall of 2016, shortly after becoming a mother. Jen is passionate about counselling and loves supporting women to connect to their intuition and authentic selves. Jen recognizes that the connection between group participants that develops through sharing and listening vastly increases self awareness, fosters trust, safety and expedites progress with her clients. She has an integrative counselling approach and believes that connecting to your body and emotions is key to moving through challenges in your life. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/5b02fc32-bf6e-4fda-9c8f-0d3b3de62285/IMG_0477.jpg Upcoming Events - Re-Connecting to Your Intuition [Online Workshop] - Michelle Minke is a gifted psychic medium, spiritual mentor, and educator based in Calgary, Alberta, Canada. Michelle supports her clients in connecting with their higher self, spirit guides, and ancestors, helping them cultivate greater confidence, healing, and a deeper connection to the divine. With a passion for personal transformation, Michelle also guides individuals in developing their intuition, empowering them to trust their inner wisdom and spiritual gifts. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-drop-in-online-discussion-group-ms4s6-kzgyf-5slgz-45jgb-ffdxg-rhz2d-s937n monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/3e1c0347-70a5-4d20-8e5f-228d11ad07e2/TheEssenceofYou41.jpg Upcoming Events - Mom-Guilt [Online Workshop] Join our monthly online workshop. It’s a safe space for mothers coming together to support each other's journeys toward personal growth, healing and empowerment as you navigate the everchanging realities of motherhood. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Mom-Guilt [Online Workshop] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/6c60732d-f32f-404d-b310-1482e16e66e0/34ABCA91-ED5E-42EE-B96E-C0360C8B2C05.jpeg Upcoming Events - Mom-Guilt [Online Workshop] - What to Expect: You will be encouraged to reflect on the topic prior to joining the session, and come prepared with questions and examples from your personal experiences. Jen will welcome you into the group with some gentle prompts and psycho-education on the topic when applicable. She will encourage discussion amongst the group participants and help you to understand more about how you relate to the topic while you develop insight and self awareness. You will leave each group session with a sense of community connection - feeling seen, heard, supported with new skills/strategies to help you navigate the topic discussed. Don’t feel comfortable sharing? No problem, you can join in and listen to the discussions being had and take away what resonates with you. There is zero pressure to share if you don’t want to! Just come along and participate in a way that feels safe for you. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667637297-80O8SZIGNPGZENPXAB9Z/HealingforHealers2March38.JPG Upcoming Events - Mom-Guilt [Online Workshop] - Jen Reddish, RMTC Jen Reddish is a Registered Master Therapeutic Counsellor with nearly 14 years of experience offering therapy and facilitating groups and workshops. She started her own private counselling practice in the fall of 2016, shortly after becoming a mother. Jen is passionate about counselling and loves supporting women to connect to their intuition and authentic selves. Jen recognizes that the connection between group participants that develops through sharing and listening vastly increases self awareness, fosters trust, safety and expedites progress with her clients. She has an integrative counselling approach and believes that connecting to your body and emotions is key to moving through challenges in your life. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-drop-in-online-discussion-group-ms4s6-kzgyf-5slgz-45jgb-ffdxg-rhz2d monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/3e1c0347-70a5-4d20-8e5f-228d11ad07e2/TheEssenceofYou41.jpg Upcoming Events - Self-Compassion in Motherhood Join our monthly online workshop. It’s a safe space for mothers coming together to support each other's journeys toward personal growth, healing and empowerment as you navigate the everchanging realities of motherhood. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Self-Compassion in Motherhood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/6c60732d-f32f-404d-b310-1482e16e66e0/34ABCA91-ED5E-42EE-B96E-C0360C8B2C05.jpeg Upcoming Events - Self-Compassion in Motherhood - What to Expect: You will be encouraged to reflect on the topic prior to joining the session, and come prepared with questions and examples from your personal experiences. Jen will welcome you into the group with some gentle prompts and psycho-education on the topic when applicable. She will encourage discussion amongst the group participants and help you to understand more about how you relate to the topic while you develop insight and self awareness. You will leave each group session with a sense of community connection - feeling seen, heard, supported with new skills/strategies to help you navigate the topic discussed. Don’t feel comfortable sharing? No problem, you can join in and listen to the discussions being had and take away what resonates with you. There is zero pressure to share if you don’t want to! Just come along and participate in a way that feels safe for you. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667637297-80O8SZIGNPGZENPXAB9Z/HealingforHealers2March38.JPG Upcoming Events - Self-Compassion in Motherhood - Jen Reddish, RMTC Jen Reddish is a Registered Master Therapeutic Counsellor with nearly 14 years of experience offering therapy and facilitating groups and workshops. She started her own private counselling practice in the fall of 2016, shortly after becoming a mother. Jen is passionate about counselling and loves supporting women to connect to their intuition and authentic selves. Jen recognizes that the connection between group participants that develops through sharing and listening vastly increases self awareness, fosters trust, safety and expedites progress with her clients. She has an integrative counselling approach and believes that connecting to your body and emotions is key to moving through challenges in your life. https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4-rt9dd-4w85k-yps78-yh4bn-39xbk-xwexj monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/755501d8-9eab-45a0-86f1-b9f177c911a7/IMG_0908.jpg Upcoming Events - The Listening Room - Women’s Circle - The Listening Room is not the same as gathering with your best girlfriends (although they are welcome to join!) The sacredness of this space will invite you into healing and release of whatever is needed for you. There is nothing quite gathering in sacred circle with women… https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/66a15916-7232-4384-8e8f-beae48214a03/IMG_7850.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/37e5e5ec-e248-4a29-88eb-64d57a1bd824/IMG_7863.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0d93a48f-5808-4b1e-9b44-725ec61b3763/IMG_8506.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9001832a-1641-4351-8107-f2c05b024f96/HealingforHealers2March38.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1ae93d00-f6bf-4b50-bdbc-c1ae9161f659/kerri+breit.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c92177ab-815e-44bb-b555-a1ce058dae23/2D396056-E1CC-4789-A8B2-399C50BDD7BD.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/475fccf1-f97d-42fb-bf4a-d6a15975207e/IMG_0898111.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/203020d2-78e4-4c6c-9303-96d9dce05d4f/38E05E13-A78A-43D8-984B-C0CF87F14C32.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/hr50t3xsa68ss9yg3fzezsckjnjdde monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734722669903-RR26K2T3J2GFY72QI0RE/Manifest+Your+2025.png Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734722048479-6NL3LBD7DBX05VSZQ7LX/Embodied202448+-+Copy.jpeg Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734722047869-GVGG0VIQUT95Z7SWJ7L2/Embodied202446+-+Copy.jpeg Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734721522646-JSIM1BJ2I81D2SYG7U6C/TheListeningRoom29.JPG Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734722146293-4XJK5JM2P42WICMSIS62/HealingforHealers1March28.JPG Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734722146698-SCA7ULS1A0HMBFEE7UDD/HealingforHealers1March32.JPG Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734721521257-2BRU72UKFRKZHNVM23M1/TheListeningRoom9.JPG Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/8a380993-2757-493b-939f-83e15a715af1/Manifest+Your+2025.png Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony This is a safe, supportive space for women to connect, reflect, and grow together. Whether you’re looking for clarity, healing, or simply a deeper connection with yourself and others, this circle will leave you feeling grounded and inspired. Invite your friends to join you to share in this meaningful experience together to start off your 2025. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734721519209-L6JMJW13XEPQ55D89E29/TheListeningRoom2.JPG Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734721519627-BKHYB8J11RBPLJOKX93A/TheListeningRoom7.JPG Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734721521257-2BRU72UKFRKZHNVM23M1/TheListeningRoom9.JPG Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734721521756-QA757ZBYT98828FO9XMH/TheListeningRoom13.JPG Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734721522646-JSIM1BJ2I81D2SYG7U6C/TheListeningRoom29.JPG Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734722047493-ZZE955G3CYTHXP6DV3N6/Embodied20243+-+Copy.jpeg Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734722047869-GVGG0VIQUT95Z7SWJ7L2/Embodied202446+-+Copy.jpeg Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734722048479-6NL3LBD7DBX05VSZQ7LX/Embodied202448+-+Copy.jpeg Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734722049011-IW17854AYMRHGBPI958C/Embodied202456+-+Copy.jpeg Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734722146293-4XJK5JM2P42WICMSIS62/HealingforHealers1March28.JPG Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734722146698-SCA7ULS1A0HMBFEE7UDD/HealingforHealers1March32.JPG Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734722156049-4VLBFDHSS9Q9UOC8D9R4/HealingforHealers1March40.JPG Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1734722155230-Q5I4MKETCUULUSSGPNIG/HealingforHealers1March43.JPG Upcoming Events - New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4-rt9dd-4w85k-yps78-yh4bn-39xbk monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/755501d8-9eab-45a0-86f1-b9f177c911a7/IMG_0908.jpg Upcoming Events - The Listening Room - Women’s Circle - The Listening Room is not the same as gathering with your best girlfriends (although they are welcome to join!) The sacredness of this space will invite you into healing and release of whatever is needed for you. There is nothing quite gathering in sacred circle with women… https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/66a15916-7232-4384-8e8f-beae48214a03/IMG_7850.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/37e5e5ec-e248-4a29-88eb-64d57a1bd824/IMG_7863.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0d93a48f-5808-4b1e-9b44-725ec61b3763/IMG_8506.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9001832a-1641-4351-8107-f2c05b024f96/HealingforHealers2March38.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/8f5b8f94-9d92-45f7-82eb-7c72e6d4608a/Screenshot+2024-11-21+111249.png Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c92177ab-815e-44bb-b555-a1ce058dae23/2D396056-E1CC-4789-A8B2-399C50BDD7BD.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/475fccf1-f97d-42fb-bf4a-d6a15975207e/IMG_0898111.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/203020d2-78e4-4c6c-9303-96d9dce05d4f/38E05E13-A78A-43D8-984B-C0CF87F14C32.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-drop-in-online-discussion-group-ms4s6-kzgyf-5slgz-45jgb-ffdxg monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/3e1c0347-70a5-4d20-8e5f-228d11ad07e2/TheEssenceofYou41.jpg Upcoming Events - Boundaries During the Holidays Join our monthly online workshop. It’s a safe space for mothers coming together to support each other's journeys toward personal growth, healing and empowerment as you navigate the everchanging realities of motherhood. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Boundaries During the Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/6c60732d-f32f-404d-b310-1482e16e66e0/34ABCA91-ED5E-42EE-B96E-C0360C8B2C05.jpeg Upcoming Events - Boundaries During the Holidays - What to Expect: You will be encouraged to reflect on the topic prior to joining the session, and come prepared with questions and examples from your personal experiences. Jen will welcome you into the group with some gentle prompts and psycho-education on the topic when applicable. She will encourage discussion amongst the group participants and help you to understand more about how you relate to the topic while you develop insight and self awareness. You will leave each group session with a sense of community connection - feeling seen, heard, supported with new skills/strategies to help you navigate the topic discussed. Don’t feel comfortable sharing? No problem, you can join in and listen to the discussions being had and take away what resonates with you. There is zero pressure to share if you don’t want to! Just come along and participate in a way that feels safe for you. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667637297-80O8SZIGNPGZENPXAB9Z/HealingforHealers2March38.JPG Upcoming Events - Boundaries During the Holidays - Jen Reddish, RMTC Jen Reddish is a Registered Master Therapeutic Counsellor with nearly 14 years of experience offering therapy and facilitating groups and workshops. She started her own private counselling practice in the fall of 2016, shortly after becoming a mother. Jen is passionate about counselling and loves supporting women to connect to their intuition and authentic selves. Jen LOVES offering groups with women because she recognizes that the connection between group participants that develops through sharing and listening vastly increases self awareness, fosters trust, safety and expedites progress with her clients. She has an integrative counselling approach and believes that connecting to your body and emotions is key to moving through challenges in your life. https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4-rt9dd-4w85k-yps78-yh4bn monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/755501d8-9eab-45a0-86f1-b9f177c911a7/IMG_0908.jpg Upcoming Events - The Listening Room - Women’s Circle - The Listening Room is not the same as gathering with your best girlfriends (although they are welcome to join!) The sacredness of this space will invite you into healing and release of whatever is needed for you. There is nothing quite gathering in sacred circle with women… https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/66a15916-7232-4384-8e8f-beae48214a03/IMG_7850.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/37e5e5ec-e248-4a29-88eb-64d57a1bd824/IMG_7863.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0d93a48f-5808-4b1e-9b44-725ec61b3763/IMG_8506.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/307a80a8-cdf9-4526-8856-685d61d9819a/HealingforHealers2March38.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/604d4b5b-d3f6-4dbc-b67a-ad3ed8c82a16/IMG_8603.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c92177ab-815e-44bb-b555-a1ce058dae23/2D396056-E1CC-4789-A8B2-399C50BDD7BD.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/475fccf1-f97d-42fb-bf4a-d6a15975207e/IMG_0898111.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/203020d2-78e4-4c6c-9303-96d9dce05d4f/38E05E13-A78A-43D8-984B-C0CF87F14C32.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4-rt9dd-4w85k-86e7z monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/00f0d998-78ad-45d7-b7a0-fdd006f9ae52/3A7DDB2D-3E7F-4426-B89A-CAA7F2E8ECD6.jpeg Upcoming Events - The Listening Room - Women’s Circle - The Listening Room is not the same as gathering with your best girlfriends (although they are welcome to join!) The sacredness of this space will invite you into healing and release of whatever is needed for you. There is nothing quite gathering in sacred circle with women… https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1728785618674-DHA8XA5EKZGFJYO92W7H/unsplash-image-xqV9QdGOSas.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/08e75b95-b9b7-4cea-b027-06555cd8d11c/FFD61805-A511-4C53-B10E-1E1CF3038808.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713981099550-V9ZQA5619KEUVIVNCUXS/HealingforHealers3March27.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/d651d657-6f11-4afc-bee5-7efbdc909d58/HealingforHealers1March43.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667582763-SA0QOU3YB7EW56SKBX4L/HealingforHealers2March53.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/726418de-22d5-4416-b023-8a06cfb3a3e9/HealingforHealers1March36.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9fa707a0-7779-4a15-a165-edd6a91b05f4/HealingforHealers3March41.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713660251309-F8TB5LDCWRUO3DCAUCKA/HealingforHealers1March21.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/fa538a35-7634-4f5d-a174-84c213407792/HealingforHealers3March24.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321562871-ECHR5GB0N3KJYQ5LMWP1/EmbodiedRetreat20.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321560694-NNWKTTD0P0DUZNV6MOHW/EmbodiedRetreat5.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463744208-G1N6VVM5FRP3FXMM98S6/HealingforHealers2March9.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463720529-C0VDG9FP9HPIRNNX667U/HealingforHealers1March24.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a65e05ce-ae39-4a35-bc10-1e5859e0e627/HealingforHealers3March66.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f3699039-5129-4bff-aaca-f3a6954bfa69/HealingforHealers1March47.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/7ab6363c-ae1c-416b-96d0-6846bb484f49/HealingforHealers1March21.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/ff4679c7-78ea-4966-aed3-4e02394657e9/HealingforHealers1March43.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/203020d2-78e4-4c6c-9303-96d9dce05d4f/38E05E13-A78A-43D8-984B-C0CF87F14C32.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/4d6ea008-1bf7-4ce9-b0fd-488f6f9206d5/844FB9FB-0202-46FF-9EA8-B9AA8CE80883.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-drop-in-online-discussion-group-ms4s6-kzgyf-5slgz-45jgb-amp8k monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667672228-8XC3SB6KR6SI8ZKL4D1S/HealingforHealers3March68.JPG Upcoming Events - Self-Forgiveness in Parenting - Join us for an empowering online discussion designed specifically for mothers navigating the ups and downs of parenting. We all make mistakes—whether it’s losing patience, raising our voices, or simply feeling overwhelmed. In this safe and supportive space, we’ll explore the concept of self-forgiveness and how to embrace our imperfections as part of the journey. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Self-Forgiveness in Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/6c60732d-f32f-404d-b310-1482e16e66e0/34ABCA91-ED5E-42EE-B96E-C0360C8B2C05.jpeg Upcoming Events - Self-Forgiveness in Parenting - What to Expect: You will be encouraged to reflect on the topic prior to joining the session, and come prepared with questions and examples from your personal experiences. Jen will welcome you into the group with some gentle prompts and psycho-education on the topic when applicable. She will encourage discussion amongst the group participants and help you to understand more about how you relate to the topic while you develop insight and self awareness. You will leave each group session with a sense of community connection - feeling seen, heard, supported with new skills/strategies to help you navigate the topic discussed. Don’t feel comfortable sharing? No problem, you can join in and listen to the discussions being had and take away what resonates with you. There is zero pressure to share if you don’t want to! Just come along and participate in a way that feels safe for you. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667637297-80O8SZIGNPGZENPXAB9Z/HealingforHealers2March38.JPG Upcoming Events - Self-Forgiveness in Parenting - Jen Reddish, RMTC Jen Reddish is a Registered Master Therapeutic Counsellor with nearly 14 years of experience offering therapy and facilitating groups and workshops. She started her own private counselling practice in the fall of 2016, shortly after becoming a mother. Jen is passionate about counselling and loves supporting women to connect to their intuition and authentic selves. Jen LOVES offering groups with women because she recognizes that the connection between group participants that develops through sharing and listening vastly increases self awareness, fosters trust, safety and expedites progress with her clients. She has an integrative counselling approach and believes that connecting to your body and emotions is key to moving through challenges in your life. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-drop-in-online-discussion-group-ms4s6-kzgyf-5slgz-45jgb monthly 0.5 2024-10-01 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667672228-8XC3SB6KR6SI8ZKL4D1S/HealingforHealers3March68.JPG Upcoming Events - Finding Balance: Navigating Self-Care in a Busy Mom's Life | Empowering Yourself Through Motherhood Online Drop-In Discussion - Join us for an engaging, interactive online video discussion designed specifically for moms seeking to carve out time for self-care amidst the chaos of daily life when they don’t have enough support. In this supportive space, we’ll explore practical strategies for prioritizing your well-being, even when support feels limited. Share your experiences, learn from others, and discover creative ways to integrate self-care into your routine—no matter how busy you are. Together, we’ll tackle the challenges of motherhood while celebrating the importance of nurturing ourselves. Come ready to connect, share, and leave with renewed inspiration and actionable tips to help you find your balance! https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Finding Balance: Navigating Self-Care in a Busy Mom's Life | Empowering Yourself Through Motherhood Online Drop-In Discussion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/6c60732d-f32f-404d-b310-1482e16e66e0/34ABCA91-ED5E-42EE-B96E-C0360C8B2C05.jpeg Upcoming Events - Finding Balance: Navigating Self-Care in a Busy Mom's Life | Empowering Yourself Through Motherhood Online Drop-In Discussion - What to Expect: You will be encouraged to reflect on the topic prior to joining the session, and come prepared with questions and examples from your personal experiences. Jen will welcome you into the group with some gentle prompts and psycho-education on the topic when applicable. She will encourage discussion amongst the group participants and help you to understand more about how you relate to the topic while you develop insight and self awareness. You will leave each group session with a sense of community connection - feeling seen, heard, supported with new skills/strategies to help you navigate the topic discussed. Don’t feel comfortable sharing? No problem, you can join in and listen to the discussions being had and take away what resonates with you. There is zero pressure to share if you don’t want to! Just come along and participate in a way that feels safe for you. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667637297-80O8SZIGNPGZENPXAB9Z/HealingforHealers2March38.JPG Upcoming Events - Finding Balance: Navigating Self-Care in a Busy Mom's Life | Empowering Yourself Through Motherhood Online Drop-In Discussion - Jen Reddish, RMTC Jen Reddish is a Registered Master Therapeutic Counsellor with nearly 14 years of experience offering therapy and facilitating groups and workshops. She started her own private counselling practice in the fall of 2016, shortly after becoming a mother. Jen is passionate about counselling and loves supporting women to connect to their intuition and authentic selves. Jen LOVES offering groups with women because she recognizes that the connection between group participants that develops through sharing and listening vastly increases self awareness, fosters trust, safety and expedites progress with her clients. She has an integrative counselling approach and believes that connecting to your body and emotions is key to moving through challenges in your life. https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4-rt9dd-77dkp-26ksx monthly 0.5 2024-09-08 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/32f41aed-32ce-408d-b571-0c602d996314/756E2778-3BF2-467E-9A9B-6EE145999396.jpeg Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat - Make it stand out Join us for a transformative experience in the heart of the forest. Embrace the changing seasons with an evening with a walking forest meditation, smudging, energy clearing, guided journaling, meditation and sharing focused on cultivating balance between light and dark with the energy of this autumn equinox, and join us for movement/dancing in the forest alongside a sacred fire. Discover balance and renewal in this immersive experience. Spaces are limited—reserve your spot today and celebrate the season's shift with us. If this feels like it’s for you, come along and help spread the word. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/d66023c8-c35a-4705-b4d6-090c68b7de8b/HealingforHealers2March101.JPG Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat Connect with nature, rejuvenate your spirit, and celebrate the beauty and power of your femininity through movement, connecting to your body, the earth, and each other. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774548867-BZK4AVYVAHEDFO6XTU1W/unnamed+%286%29.jpg Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat - This gathering will be focused on the energy of the autumn equinox - giving you an opportunity to reflect on the balance of light and darkness and preparation for going deeper into the darkness as the earth goes into winter and hibernation. Trust that you will be met with love, not judgement from the women who gather together for this magical experience in the forest. Join Us https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774548467-0XJCGB92VTV4R9WCHBIX/unnamed+%284%29.jpg Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/32f41aed-32ce-408d-b571-0c602d996314/756E2778-3BF2-467E-9A9B-6EE145999396.jpeg Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774541684-ZSKSMR4TRZHBR53C5NZ2/unnamed+%281%29.jpg Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774541061-HAJ0FWPCSOJZSGPUI5AJ/unnamed+%282%29.jpg Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774487231-CHKBH7R51F9VQ0AEOP0Z/HealingforHealers3March55.JPG Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774283889-KZNUEBAVMOD39XDSF6VV/HealingforHealers2March101.JPG Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774548867-BZK4AVYVAHEDFO6XTU1W/unnamed+%286%29.jpg Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774284368-7B7WKTG0TUEXXU4Y9YRW/HealingforHealers2March97.JPG Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774288880-7LNG56661KIR9E6TXLHY/HealingforHealers2March103.JPG Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774487786-I6I1H8GPYMN5XULWSGXI/HealingforHealers2March109.JPG Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774546962-3N3UBSV8MEO5TDIRLQIC/unnamed+%285%29.jpg Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774490382-I4GGYLRE0GN0LOX6BPTG/HealingforHealers3March56.JPG Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774595962-VV0VST3WDEQVHDWVBTZ1/unnamed+%289%29.jpg Upcoming Events - Autumn Equinox in the Forest: An Evening Women’s Retreat https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4-rt9dd-4w85k monthly 0.5 2024-10-13 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/efb6a699-e590-4463-8af4-95177362066e/TheListeningRoom17.JPG Upcoming Events - The Listening Room - Women’s Circle - The Listening Room is not the same as gathering with your best girlfriends (although they are welcome to join!) The sacredness of this space will invite you into healing and release of whatever is needed for you. There is nothing quite gathering in sacred circle with women… https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/53a679cd-4ecc-4bb9-93a6-e6bfa45d084e/96692A82-242B-4CAC-B0C5-C05F12D96096.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667672228-8XC3SB6KR6SI8ZKL4D1S/HealingforHealers3March68.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713981099550-V9ZQA5619KEUVIVNCUXS/HealingforHealers3March27.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/d651d657-6f11-4afc-bee5-7efbdc909d58/HealingforHealers1March43.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667582763-SA0QOU3YB7EW56SKBX4L/HealingforHealers2March53.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/726418de-22d5-4416-b023-8a06cfb3a3e9/HealingforHealers1March36.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9fa707a0-7779-4a15-a165-edd6a91b05f4/HealingforHealers3March41.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713660251309-F8TB5LDCWRUO3DCAUCKA/HealingforHealers1March21.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/fa538a35-7634-4f5d-a174-84c213407792/HealingforHealers3March24.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321562871-ECHR5GB0N3KJYQ5LMWP1/EmbodiedRetreat20.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321560694-NNWKTTD0P0DUZNV6MOHW/EmbodiedRetreat5.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463744208-G1N6VVM5FRP3FXMM98S6/HealingforHealers2March9.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463720529-C0VDG9FP9HPIRNNX667U/HealingforHealers1March24.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a65e05ce-ae39-4a35-bc10-1e5859e0e627/HealingforHealers3March66.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f3699039-5129-4bff-aaca-f3a6954bfa69/HealingforHealers1March47.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/7ab6363c-ae1c-416b-96d0-6846bb484f49/HealingforHealers1March21.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/ff4679c7-78ea-4966-aed3-4e02394657e9/HealingforHealers1March43.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c92177ab-815e-44bb-b555-a1ce058dae23/2D396056-E1CC-4789-A8B2-399C50BDD7BD.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/203020d2-78e4-4c6c-9303-96d9dce05d4f/38E05E13-A78A-43D8-984B-C0CF87F14C32.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4-rt9dd-77dkp monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/32f41aed-32ce-408d-b571-0c602d996314/756E2778-3BF2-467E-9A9B-6EE145999396.jpeg Upcoming Events - Women’s Circle  - Make it stand out Step into the forest under the new moon and experience the power of sisterhood through dance. This month’s women’s circle is a little different from usual, I am feeling a call to create space for movement this summer. So if this feels like it’s for you, come along and spread the word. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/d66023c8-c35a-4705-b4d6-090c68b7de8b/HealingforHealers2March101.JPG Upcoming Events - Women’s Circle  Connect with nature, rejuvenate your spirit, and celebrate the beauty and power of your femininity through movement, connecting to your body, the earth, and each other. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774548867-BZK4AVYVAHEDFO6XTU1W/unnamed+%286%29.jpg Upcoming Events - Women’s Circle  - We will begin and end in circle focused on intention setting for the evening and for the month ahead then you will be guided through gentle movement until you are ready to dance freely… If this sounds intimidating, you probably need it!! You will be guided to gently and intuitively move your body. Dance skills are unnecessary! Trust that you will be met with love, not judgement from the women who gather together, perhaps out of their comfort zone for this magical experience in the forest. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/d5db60a4-6d93-4329-81f8-f2cf8c65bdb5/Womens+Circle.jpeg Upcoming Events - Women’s Circle  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774548467-0XJCGB92VTV4R9WCHBIX/unnamed+%284%29.jpg Upcoming Events - Women’s Circle  https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/32f41aed-32ce-408d-b571-0c602d996314/756E2778-3BF2-467E-9A9B-6EE145999396.jpeg Upcoming Events - Women’s Circle  https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774541684-ZSKSMR4TRZHBR53C5NZ2/unnamed+%281%29.jpg Upcoming Events - Women’s Circle  https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774541061-HAJ0FWPCSOJZSGPUI5AJ/unnamed+%282%29.jpg Upcoming Events - Women’s Circle  https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774487231-CHKBH7R51F9VQ0AEOP0Z/HealingforHealers3March55.JPG Upcoming Events - Women’s Circle  https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774283889-KZNUEBAVMOD39XDSF6VV/HealingforHealers2March101.JPG Upcoming Events - Women’s Circle  https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774548867-BZK4AVYVAHEDFO6XTU1W/unnamed+%286%29.jpg Upcoming Events - Women’s Circle  https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774284368-7B7WKTG0TUEXXU4Y9YRW/HealingforHealers2March97.JPG Upcoming Events - Women’s Circle  https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774288880-7LNG56661KIR9E6TXLHY/HealingforHealers2March103.JPG Upcoming Events - Women’s Circle  https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774487786-I6I1H8GPYMN5XULWSGXI/HealingforHealers2March109.JPG Upcoming Events - Women’s Circle  https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774546962-3N3UBSV8MEO5TDIRLQIC/unnamed+%285%29.jpg Upcoming Events - Women’s Circle  https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774490382-I4GGYLRE0GN0LOX6BPTG/HealingforHealers3March56.JPG Upcoming Events - Women’s Circle  https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721774595962-VV0VST3WDEQVHDWVBTZ1/unnamed+%289%29.jpg Upcoming Events - Women’s Circle  https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4-rt9dd monthly 0.5 2024-07-18 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713676013473-4TE5U0TKNHBCU5FZA622/AC7BE63B-1250-46B7-8552-F17C9EFF48DF.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667672228-8XC3SB6KR6SI8ZKL4D1S/HealingforHealers3March68.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713981099550-V9ZQA5619KEUVIVNCUXS/HealingforHealers3March27.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/d651d657-6f11-4afc-bee5-7efbdc909d58/HealingforHealers1March43.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667582763-SA0QOU3YB7EW56SKBX4L/HealingforHealers2March53.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/726418de-22d5-4416-b023-8a06cfb3a3e9/HealingforHealers1March36.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9fa707a0-7779-4a15-a165-edd6a91b05f4/HealingforHealers3March41.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713660251309-F8TB5LDCWRUO3DCAUCKA/HealingforHealers1March21.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/fa538a35-7634-4f5d-a174-84c213407792/HealingforHealers3March24.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321562871-ECHR5GB0N3KJYQ5LMWP1/EmbodiedRetreat20.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321560694-NNWKTTD0P0DUZNV6MOHW/EmbodiedRetreat5.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463744208-G1N6VVM5FRP3FXMM98S6/HealingforHealers2March9.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463720529-C0VDG9FP9HPIRNNX667U/HealingforHealers1March24.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a65e05ce-ae39-4a35-bc10-1e5859e0e627/HealingforHealers3March66.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f3699039-5129-4bff-aaca-f3a6954bfa69/HealingforHealers1March47.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/7ab6363c-ae1c-416b-96d0-6846bb484f49/HealingforHealers1March21.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/ff4679c7-78ea-4966-aed3-4e02394657e9/HealingforHealers1March43.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c92177ab-815e-44bb-b555-a1ce058dae23/2D396056-E1CC-4789-A8B2-399C50BDD7BD.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/203020d2-78e4-4c6c-9303-96d9dce05d4f/38E05E13-A78A-43D8-984B-C0CF87F14C32.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle-5ggw4 monthly 0.5 2024-05-08 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713676013473-4TE5U0TKNHBCU5FZA622/AC7BE63B-1250-46B7-8552-F17C9EFF48DF.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667672228-8XC3SB6KR6SI8ZKL4D1S/HealingforHealers3March68.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713981099550-V9ZQA5619KEUVIVNCUXS/HealingforHealers3March27.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/d651d657-6f11-4afc-bee5-7efbdc909d58/HealingforHealers1March43.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667582763-SA0QOU3YB7EW56SKBX4L/HealingforHealers2March53.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/726418de-22d5-4416-b023-8a06cfb3a3e9/HealingforHealers1March36.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9fa707a0-7779-4a15-a165-edd6a91b05f4/HealingforHealers3March41.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713660251309-F8TB5LDCWRUO3DCAUCKA/HealingforHealers1March21.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/fa538a35-7634-4f5d-a174-84c213407792/HealingforHealers3March24.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321562871-ECHR5GB0N3KJYQ5LMWP1/EmbodiedRetreat20.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321560694-NNWKTTD0P0DUZNV6MOHW/EmbodiedRetreat5.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463744208-G1N6VVM5FRP3FXMM98S6/HealingforHealers2March9.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463720529-C0VDG9FP9HPIRNNX667U/HealingforHealers1March24.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a65e05ce-ae39-4a35-bc10-1e5859e0e627/HealingforHealers3March66.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f3699039-5129-4bff-aaca-f3a6954bfa69/HealingforHealers1March47.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/7ab6363c-ae1c-416b-96d0-6846bb484f49/HealingforHealers1March21.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/ff4679c7-78ea-4966-aed3-4e02394657e9/HealingforHealers1March43.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/60e3c6f7-e0b8-43f5-859a-8247a283c94f/IMG_4586.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a054629b-f2dd-40aa-86a3-a2a13ebe47e7/IMG_4585.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/metamorphosis-intensive-group-therapy-day-retreat monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - Metamorphosis: Intensive Group Therapy Day Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463751663-0LINEOK8AK7IWPIEHXJ6/HealingforHealers2March26.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Day Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/88238426-c576-42c6-b3e0-9cf4668aae2e/HealingforHealers3March5.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Day Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e2c47331-1f83-4e2c-bc93-61c6b36d8b6b/HealingforHealers2March68.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Day Retreat https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9d363a7f-a6ec-47c2-b0a7-0164595e9960/HealingforHealers1March18.JPG Upcoming Events - Metamorphosis: Intensive Group Therapy Day Retreat https://www.theessenceofyou.ca/upcoming-sessions/the-listening-room-womens-circle monthly 0.5 2024-05-05 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713676013473-4TE5U0TKNHBCU5FZA622/AC7BE63B-1250-46B7-8552-F17C9EFF48DF.jpeg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667672228-8XC3SB6KR6SI8ZKL4D1S/HealingforHealers3March68.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713981099550-V9ZQA5619KEUVIVNCUXS/HealingforHealers3March27.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/d651d657-6f11-4afc-bee5-7efbdc909d58/HealingforHealers1March43.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667582763-SA0QOU3YB7EW56SKBX4L/HealingforHealers2March53.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/726418de-22d5-4416-b023-8a06cfb3a3e9/HealingforHealers1March36.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9fa707a0-7779-4a15-a165-edd6a91b05f4/HealingforHealers3March41.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713660251309-F8TB5LDCWRUO3DCAUCKA/HealingforHealers1March21.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/fa538a35-7634-4f5d-a174-84c213407792/HealingforHealers3March24.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321562871-ECHR5GB0N3KJYQ5LMWP1/EmbodiedRetreat20.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321560694-NNWKTTD0P0DUZNV6MOHW/EmbodiedRetreat5.jpg Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463744208-G1N6VVM5FRP3FXMM98S6/HealingforHealers2March9.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463720529-C0VDG9FP9HPIRNNX667U/HealingforHealers1March24.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a65e05ce-ae39-4a35-bc10-1e5859e0e627/HealingforHealers3March66.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f3699039-5129-4bff-aaca-f3a6954bfa69/HealingforHealers1March47.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/7ab6363c-ae1c-416b-96d0-6846bb484f49/HealingforHealers1March21.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/ff4679c7-78ea-4966-aed3-4e02394657e9/HealingforHealers1March43.JPG Upcoming Events - The Listening Room - Women’s Circle https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/60e3c6f7-e0b8-43f5-859a-8247a283c94f/IMG_4586.jpg Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a054629b-f2dd-40aa-86a3-a2a13ebe47e7/IMG_4585.JPG Upcoming Events - The Listening Room - Women’s Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/embodied-self-connection-pnaza monthly 0.5 2024-06-05 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713674493844-UYUZ05SEZU70ZFV1WY5Q/HealingforHealers1March29.JPG Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a65e05ce-ae39-4a35-bc10-1e5859e0e627/HealingforHealers3March66.JPG Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/075fb9ea-f943-4f67-aa53-1a8c779879e7/HealingforHealers3March55.JPG Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677137066-CJRQD668X2RE47W9X8LH/unnamed.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677136212-JXVHYRDR842TLC37X0IA/unnamed+%287%29.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677132935-VOIHOB0X2BW1E0J4U2GU/IMG_1889.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677130501-SAZZ1S1ZF3EHVGY0DR04/unnamed+%281%29.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321566712-5O6OM6XFPEQD4K84LJO4/EmbodiedRetreat33.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321564969-XYQ33H6TQ5U609OAPOI6/EmbodiedRetreat26.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321562871-ECHR5GB0N3KJYQ5LMWP1/EmbodiedRetreat20.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713464122226-NVR49FP6H77GKH6AQZMG/HealingforHealers2March50.JPG Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713660251309-F8TB5LDCWRUO3DCAUCKA/HealingforHealers1March21.JPG Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f4e5f8ca-3f1a-4660-98c1-63aa3c64c700/EmbodiedRetreat6.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/abc2fd46-5bf4-4bae-b20a-e02e1dfb2382/EmbodiedRetreat22.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women - The Details: Date: Saturday July 6th, 2024 - 10am-5pm This retreat is being held in a peaceful, nurturing forest setting in the outskirts of Calgary in Bragg Creek. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/051ad760-de62-4a1d-bb2c-d0827edb8e95/CD5412F4-63EB-40DB-97B9-6AE95B54A76C.jpeg Upcoming Events - Embodied Self Connection - Day Retreat for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/49934e4d-ff6f-438a-a086-5ecab17bb170/3D013A31-A415-4E13-B452-5FF73DCD6940.jpeg Upcoming Events - Embodied Self Connection - Day Retreat for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/cb3e798c-0375-4844-91bf-2f3cdbc6909a/EmbodiedRetreat31.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women You will leave this mini-retreat feeling restored, connected and more confident to continue on with your varying roles knowing more about WHO YOU ARE and what you need. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321560421-D8WTHT5RMJYRO1JCHC7D/EmbodiedRetreat1.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321560694-NNWKTTD0P0DUZNV6MOHW/EmbodiedRetreat5.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321561591-UCBYMSAT57AC52U25Y14/EmbodiedRetreat7.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321561827-J24JXNG6EYGNTJMQB4EU/EmbodiedRetreat11.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321562579-EDCJK8U5I02P8HFO7IX3/EmbodiedRetreat12.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321562871-ECHR5GB0N3KJYQ5LMWP1/EmbodiedRetreat20.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321563672-ELPRS0J3CTW3LMTNWTKY/EmbodiedRetreat23.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321564093-TXVSVVCA0OORO24JLWL7/EmbodiedRetreat25.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321564969-XYQ33H6TQ5U609OAPOI6/EmbodiedRetreat26.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321565676-WTUP5UGR748NAKIF86OD/EmbodiedRetreat31.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321565934-31Z5YBTEENOYZD8BYHJF/EmbodiedRetreat32.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321566712-5O6OM6XFPEQD4K84LJO4/EmbodiedRetreat33.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Women https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-drop-in-online-discussion-group-ms4s6-kzgyf-5slgz monthly 0.5 2024-07-30 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667672228-8XC3SB6KR6SI8ZKL4D1S/HealingforHealers3March68.JPG Upcoming Events - Online Discussion on Codependency (Empowering Yourself Through Motherhood Drop-in Group) Join our monthly online drop-in group. It’s a safe space for mothers coming together to support each other's journeys toward personal growth, healing and empowerment as you navigate the everchanging realities of motherhood. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Online Discussion on Codependency (Empowering Yourself Through Motherhood Drop-in Group) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/6c60732d-f32f-404d-b310-1482e16e66e0/34ABCA91-ED5E-42EE-B96E-C0360C8B2C05.jpeg Upcoming Events - Online Discussion on Codependency (Empowering Yourself Through Motherhood Drop-in Group) - What to Expect: You will be encouraged to reflect on the topic prior to joining the session, and come prepared with questions and examples from your personal experiences. Jen will welcome you into the group with some gentle prompts and psycho-education on the topic when applicable. She will encourage discussion amongst the group participants and help you to understand more about how you relate to the topic while you develop insight and self awareness. You will leave each group session with a sense of community connection - feeling seen, heard, supported with new skills/strategies to help you navigate the topic discussed. Don’t feel comfortable sharing? No problem, you can join in and listen to the discussions being had and take away what resonates with you. There is zero pressure to share if you don’t want to! Just come along and participate in a way that feels safe for you. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667637297-80O8SZIGNPGZENPXAB9Z/HealingforHealers2March38.JPG Upcoming Events - Online Discussion on Codependency (Empowering Yourself Through Motherhood Drop-in Group) - Jen Reddish, RMTC Jen Reddish is a Registered Master Therapeutic Counsellor with nearly 14 years of experience offering therapy and facilitating groups and workshops. She started her own private counselling practice in the fall of 2016, shortly after becoming a mother. Jen is passionate about counselling and loves supporting women to connect to their intuition and authentic selves. Jen LOVES offering groups with women because she recognizes that the connection between group participants that develops through sharing and listening vastly increases self awareness, fosters trust, safety and expedites progress with her clients. She has an integrative counselling approach and believes that connecting to your body and emotions is key to moving through challenges in your life. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-drop-in-online-discussion-group-ms4s6-kzgyf monthly 0.5 2024-06-04 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667672228-8XC3SB6KR6SI8ZKL4D1S/HealingforHealers3March68.JPG Upcoming Events - Drop-In Online Discussion Group: Empowering Yourself Through Motherhood Join our monthly online drop-in group. It’s a safe space for mothers coming together to support each other's journeys toward personal growth, healing and empowerment as you navigate the everchanging realities of motherhood. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Drop-In Online Discussion Group: Empowering Yourself Through Motherhood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/6c60732d-f32f-404d-b310-1482e16e66e0/34ABCA91-ED5E-42EE-B96E-C0360C8B2C05.jpeg Upcoming Events - Drop-In Online Discussion Group: Empowering Yourself Through Motherhood - What to Expect: You will be encouraged to reflect on the topic prior to joining the session, and come prepared with questions and examples from your personal experiences. Jen will welcome you into the group with some gentle prompts and psycho-education on the topic when applicable. She will encourage discussion amongst the group participants and help you to understand more about how you relate to the topic while you develop insight and self awareness. You will leave each group session with a sense of community connection - feeling seen, heard, supported with new skills/strategies to help you navigate the topic discussed. Don’t feel comfortable sharing? No problem, you can join in and listen to the discussions being had and take away what resonates with you. There is zero pressure to share if you don’t want to! Just come along and participate in a way that feels safe for you. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667637297-80O8SZIGNPGZENPXAB9Z/HealingforHealers2March38.JPG Upcoming Events - Drop-In Online Discussion Group: Empowering Yourself Through Motherhood - Jen Reddish, RMTC Jen Reddish is a Registered Master Therapeutic Counsellor with nearly 14 years of experience offering therapy and facilitating groups and workshops. She started her own private counselling practice in the fall of 2016, shortly after becoming a mother. Jen is passionate about counselling and loves supporting women to connect to their intuition and authentic selves. Jen LOVES offering groups with women because she recognizes that the connection between group participants that develops through sharing and listening vastly increases self awareness, fosters trust, safety and expedites progress with her clients. She has an integrative counselling approach and believes that connecting to your body and emotions is key to moving through challenges in your life. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-drop-in-online-discussion-group-ms4s6 monthly 0.5 2024-06-04 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667672228-8XC3SB6KR6SI8ZKL4D1S/HealingforHealers3March68.JPG Upcoming Events - Drop-In Online Discussion Group: Empowering Yourself Through Motherhood Join our monthly online drop-in group. It’s a safe space for mothers coming together to support each other's journeys toward personal growth, healing and empowerment as you navigate the everchanging realities of motherhood. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Drop-In Online Discussion Group: Empowering Yourself Through Motherhood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/6c60732d-f32f-404d-b310-1482e16e66e0/34ABCA91-ED5E-42EE-B96E-C0360C8B2C05.jpeg Upcoming Events - Drop-In Online Discussion Group: Empowering Yourself Through Motherhood - What to Expect: You will be encouraged to reflect on the topic prior to joining the session, and come prepared with questions and examples from your personal experiences. Jen will welcome you into the group with some gentle prompts and psycho-education on the topic when applicable. She will encourage discussion amongst the group participants and help you to understand more about how you relate to the topic while you develop insight and self awareness. You will leave each group session with a sense of community connection - feeling seen, heard, supported with new skills/strategies to help you navigate the topic discussed. Don’t feel comfortable sharing? No problem, you can join in and listen to the discussions being had and take away what resonates with you. There is zero pressure to share if you don’t want to! Just come along and participate in a way that feels safe for you. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667637297-80O8SZIGNPGZENPXAB9Z/HealingforHealers2March38.JPG Upcoming Events - Drop-In Online Discussion Group: Empowering Yourself Through Motherhood - Jen Reddish, RMTC Jen Reddish is a Registered Master Therapeutic Counsellor with nearly 14 years of experience offering therapy and facilitating groups and workshops. She started her own private counselling practice in the fall of 2016, shortly after becoming a mother. Jen is passionate about counselling and loves supporting women to connect to their intuition and authentic selves. Jen LOVES offering groups with women because she recognizes that the connection between group participants that develops through sharing and listening vastly increases self awareness, fosters trust, safety and expedites progress with her clients. She has an integrative counselling approach and believes that connecting to your body and emotions is key to moving through challenges in your life. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-drop-in-online-discussion-group monthly 0.5 2024-04-21 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667672228-8XC3SB6KR6SI8ZKL4D1S/HealingforHealers3March68.JPG Upcoming Events - Drop-In Online Discussion Group: Empowering Yourself Through Motherhood Join our monthly online drop-in group. It’s a safe space for mothers coming together to support each other's journeys toward personal growth, healing and empowerment as you navigate the everchanging realities of motherhood. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Drop-In Online Discussion Group: Empowering Yourself Through Motherhood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/6c60732d-f32f-404d-b310-1482e16e66e0/34ABCA91-ED5E-42EE-B96E-C0360C8B2C05.jpeg Upcoming Events - Drop-In Online Discussion Group: Empowering Yourself Through Motherhood - What to Expect: You will be encouraged to reflect on the topic prior to joining the session, and come prepared with questions and examples from your personal experiences. Jen will welcome you into the group with some gentle prompts and psycho-education on the topic when applicable. She will encourage discussion amongst the group participants and help you to understand more about how you relate to the topic while you develop insight and self awareness. You will leave each group session with a sense of community connection - feeling seen, heard, supported with new skills/strategies to help you navigate the topic discussed. Don’t feel comfortable sharing? No problem, you can join in and listen to the discussions being had and take away what resonates with you. There is zero pressure to share if you don’t want to! Just come along and participate in a way that feels safe for you. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667637297-80O8SZIGNPGZENPXAB9Z/HealingforHealers2March38.JPG Upcoming Events - Drop-In Online Discussion Group: Empowering Yourself Through Motherhood - Jen Reddish, RMTC Jen Reddish is a Registered Master Therapeutic Counsellor with nearly 14 years of experience offering therapy and facilitating groups and workshops. She started her own private counselling practice in the fall of 2016, shortly after becoming a mother. Jen is passionate about counselling and loves supporting women to connect to their intuition and authentic selves. Jen LOVES offering groups with women because she recognizes that the connection between group participants that develops through sharing and listening vastly increases self awareness, fosters trust, safety and expedites progress with her clients. She has an integrative counselling approach and believes that connecting to your body and emotions is key to moving through challenges in your life. https://www.theessenceofyou.ca/upcoming-sessions/family-of-origin-group-therapy-intensive-roots-to-wings monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/726418de-22d5-4416-b023-8a06cfb3a3e9/HealingforHealers1March36.JPG Upcoming Events - Roots to Wings: Group Therapy Retreat Healing Your Inner Child & Embracing Authenticity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713760348743-3LG4LD83CHF79KSLK9NN/B253A1FF-C94E-4EA3-A31F-9DF532AF3D11.jpg Upcoming Events - Roots to Wings: Group Therapy Retreat Healing Your Inner Child & Embracing Authenticity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/03c8b51c-257b-4415-8857-f57a5faeadc0/HealingforHealers3March39.jpg Upcoming Events - Roots to Wings: Group Therapy Retreat Healing Your Inner Child & Embracing Authenticity Jen Reddish is a Registered Master Therapeutic Counsellor with nearly 14 years of experience doing therapy and facilitating groups and workshops. She started her own private counselling practice in the fall of 2016, shortly after becoming a mother. Jen is passionate about counselling and loves supporting women to connect to their intuition and authentic selves. Jen LOVES group therapy because she recognizes that the connection between group participants that develops through sharing and listening vastly increases self awareness, fosters trust, safety and expedites progress with her clients. She has an integrative counselling approach and believes that connecting to your body and emotions is key to moving through challenges in your life. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/bc3e14a6-585c-43cd-9f96-4a3e7317ff47/HealingforHealers2March73.JPG Upcoming Events - Roots to Wings: Group Therapy Retreat Healing Your Inner Child & Embracing Authenticity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290913071-HFI0YN7RVDRZRTG3MKME/11.jpg Upcoming Events - Roots to Wings: Group Therapy Retreat Healing Your Inner Child & Embracing Authenticity https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290910109-GFRGMSXB1VCRHX2NSC1B/2.jpg Upcoming Events - Roots to Wings: Group Therapy Retreat Healing Your Inner Child & Embracing Authenticity https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290909813-8L2DOU79883L4R3HEW53/3.jpg Upcoming Events - Roots to Wings: Group Therapy Retreat Healing Your Inner Child & Embracing Authenticity https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290910465-3QA84YSYOQG98V9CAGC5/4.jpg Upcoming Events - Roots to Wings: Group Therapy Retreat Healing Your Inner Child & Embracing Authenticity https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290910574-R48VIUUVPFX2WJSQTNXE/5.jpg Upcoming Events - Roots to Wings: Group Therapy Retreat Healing Your Inner Child & Embracing Authenticity https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290912434-8YLT4P5U307666MJY4FN/8.jpg Upcoming Events - Roots to Wings: Group Therapy Retreat Healing Your Inner Child & Embracing Authenticity https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290911446-8D8A1N86QCN1REH9IRFV/6.jpg Upcoming Events - Roots to Wings: Group Therapy Retreat Healing Your Inner Child & Embracing Authenticity https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290911249-VBQD4X1XIPTELQ1BB8UC/7.jpg Upcoming Events - Roots to Wings: Group Therapy Retreat Healing Your Inner Child & Embracing Authenticity https://www.theessenceofyou.ca/upcoming-sessions/healingforhealers-hwwe3 monthly 0.5 2025-07-18 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395551609-J0F6O6LW5ALS9GVFGUNC/HealingforHealers3March27.JPG Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713676013473-4TE5U0TKNHBCU5FZA622/AC7BE63B-1250-46B7-8552-F17C9EFF48DF.jpeg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395554228-FB21I6NG6R8JH8AISZNG/HealingforHealers3March70.JPG Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1721773235725-G6AXPU5D8MYYEE0I1IL5/HealingforHealers2March101.JPG Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463751663-0LINEOK8AK7IWPIEHXJ6/HealingforHealers2March26.JPG Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/coping-with-anger-and-rage-part-1-online-workshop-489a5 monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1660182551563-SU8H91567LQLZANKBBQ3/rage%2Bphoto.jpeg Upcoming Events - Coping with Anger and Rage: Part 1 (Online Workshop) - “I go from 0-100 in an instant” Does this sound familiar? Mama you are NOT alone! Feelings of anger & rage in motherhood can generate SO much shame, which often influences mothers to keep their experience of these intense emotions hidden. But the reality is, when we hide it, it only gets worse. Secrecy increases shame, and more shame = more anger…. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/5e62dedb-6b52-4992-be32-145d0ee83329/B91DFF24-5AF3-4D79-80A1-FD6DA1597B00.png Upcoming Events - Coping with Anger and Rage: Part 1 (Online Workshop) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/175a26dc-875e-4850-87a7-63db31d8e26f/TheEssenceofYou3.jpg Upcoming Events - Coping with Anger and Rage: Part 1 (Online Workshop) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/healingforhealers monthly 0.5 2024-04-18 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/d433d126-1b1b-4b75-b149-8c320dd59784/9F1E5DD6-CB0E-419A-9E76-CC9D63CEC9C7.jpeg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677137066-CJRQD668X2RE47W9X8LH/unnamed.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/607d2021-7dde-4a99-a769-54aba24edb99/unnamed+%281%29.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677129395-QNOD84ASH11MD1YHC6WS/11.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677132935-VOIHOB0X2BW1E0J4U2GU/IMG_1889.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677130501-SAZZ1S1ZF3EHVGY0DR04/unnamed+%281%29.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677131888-I9RA96M5TRMO21NSYZR1/unnamed+%282%29.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677133088-70XTH4QZNKBCYR2GRX60/unnamed+%283%29.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677134076-L7P85JEOMBUFXZC3AYDK/unnamed+%284%29.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677135182-FYCNHEILS6MZPOFNVGHQ/unnamed+%285%29.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677135404-3Q5F4LMRALF64729CFVF/unnamed+%286%29.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677136212-JXVHYRDR842TLC37X0IA/unnamed+%287%29.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677137066-CJRQD668X2RE47W9X8LH/unnamed.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677405812-7G1W1D51R1QFAI4P5UUT/TheEssenceofYou53.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677437758-8TNZNQAB45K41DOEG6XF/IMG-5248.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677436743-VE7N2ALLHLPYQ0FG5O3P/IMG-5254.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677491325-LGK5N0695LUPB8FIUQ5R/5.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677491740-2RAKKMJFC9RQ3T3WFOSR/6.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1700677492036-7VTLD7BAXNR96GV4GTHI/7.jpg Upcoming Events - Healing for Healers & Space Holders - A Wellness Retreat for Women https://www.theessenceofyou.ca/upcoming-sessions/online-workshop-famly-roles-breaking-cycles-3mdca monthly 0.5 2023-11-17 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/8dc31075-62c6-4e92-8da7-b097444fce3f/workshop+family+roles+breaking+cycles+image.JPG Upcoming Events - Online Workshop: Family Roles - Breaking Cycles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/online-workshop-famly-roles-breaking-cycles monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/8dc31075-62c6-4e92-8da7-b097444fce3f/workshop+family+roles+breaking+cycles+image.JPG Upcoming Events - Online Workshop: Family Roles - Breaking Cycles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/live-qa-with-jen-on-workshop-topics-pd3a3 monthly 0.5 2023-10-08 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/77a2c67f-f49e-4009-a46e-109287060069/4817E8F9-2130-4853-B7A5-5751E3374590.jpeg Upcoming Events - Releasing Anxiety & Finding Your Calm [Online Workshop] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Releasing Anxiety & Finding Your Calm [Online Workshop] - What to Expect This live group discussion is held in an interactive online video format through zoom. Join in from any space that you feel comfortable in! You are welcomed to interact with voice & video or by using the chat feature in the zoom group & to participate at a level that feels safe and helpful for you. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0adc137f-941a-4a5d-82fb-a9eceeccd092/BB6AFABC-6D92-427B-AF52-12ABF4062839.jpeg Upcoming Events - Releasing Anxiety & Finding Your Calm [Online Workshop] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-monthly-group-therapy-series-z9xtp-3c74a-3e8g3-8f89x-pgs33-rkytp-pww9c-he7k9 monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f7fbb11c-7418-441e-880b-9f1e6347e66e/TheEssenceofYou33.jpg Upcoming Events - Upcoming - Empowering Yourself Through Motherhood - Monthly Group Therapy Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/coping-with-anger-and-rage-part-1-online-workshop-pxxm7-7dptb monthly 0.5 2023-07-14 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/175a26dc-875e-4850-87a7-63db31d8e26f/TheEssenceofYou3.jpg Upcoming Events - Coping with Anger and Rage in Motherhood (Online Workshop) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/embodied-self-connection monthly 0.5 2023-07-03 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f4e5f8ca-3f1a-4660-98c1-63aa3c64c700/EmbodiedRetreat6.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/abc2fd46-5bf4-4bae-b20a-e02e1dfb2382/EmbodiedRetreat22.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers - The Details: Date: Saturday July 8, 2023 - Full Day 9am-4pm or if that feels like too much to commit to, choose between the morning or afternoon session. This retreat is being held in a peaceful country setting in the outskirts of Calgary in Priddis. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/051ad760-de62-4a1d-bb2c-d0827edb8e95/CD5412F4-63EB-40DB-97B9-6AE95B54A76C.jpeg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/49934e4d-ff6f-438a-a086-5ecab17bb170/3D013A31-A415-4E13-B452-5FF73DCD6940.jpeg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e28792ad-6d14-4490-b27e-e73a3b142420/2F67BA02-C719-4005-BD24-0D7BE4A5C307.jpeg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers - Dr. Brittany Wickert, Doctor of Traditional Chinese Medicine & Registered Acupuncturist will bring the session to a close with a group acupuncture session (OPTIONAL). If you choose to participate, you will have the opportunity to dive even deeper into the theme of Embodied Self Connection as acupuncture focuses on restoring harmony within; emotionally, physically & mentally. This session will focus on igniting a deeper mind-body connection & will leave you feeling grounded & connected to your inner self. (Receipts will be issued for you to submit to your health insurance for reimbursement). Jen connected with Brittany several years ago through the community of peri-natal professionals in Calgary and has had Brittany contribute to her sessions in the past. It is exciting to be able to have Brittany contribute to this session on Embodied Self Connection. out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/cb3e798c-0375-4844-91bf-2f3cdbc6909a/EmbodiedRetreat31.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers You will leave this mini-retreat feeling restored, connected and more confident to continue on with your varying roles knowing more about WHO YOU ARE and what you need. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321560421-D8WTHT5RMJYRO1JCHC7D/EmbodiedRetreat1.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321560694-NNWKTTD0P0DUZNV6MOHW/EmbodiedRetreat5.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321561591-UCBYMSAT57AC52U25Y14/EmbodiedRetreat7.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321561827-J24JXNG6EYGNTJMQB4EU/EmbodiedRetreat11.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321562579-EDCJK8U5I02P8HFO7IX3/EmbodiedRetreat12.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321562871-ECHR5GB0N3KJYQ5LMWP1/EmbodiedRetreat20.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321563672-ELPRS0J3CTW3LMTNWTKY/EmbodiedRetreat23.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321564093-TXVSVVCA0OORO24JLWL7/EmbodiedRetreat25.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321564969-XYQ33H6TQ5U609OAPOI6/EmbodiedRetreat26.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321565676-WTUP5UGR748NAKIF86OD/EmbodiedRetreat31.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321565934-31Z5YBTEENOYZD8BYHJF/EmbodiedRetreat32.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1681321566712-5O6OM6XFPEQD4K84LJO4/EmbodiedRetreat33.jpg Upcoming Events - Embodied Self Connection - Day Retreat for Mothers https://www.theessenceofyou.ca/upcoming-sessions/family-of-origin-group-therapy-intensive-glefh-wm799 monthly 0.5 2023-04-20 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/b65e8fab-adaf-4376-a3fc-d26db174cf87/2.jpeg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat <PART 2> BRAGG CREEK, AB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/5b7f3ce0-a967-4a16-a109-3e91795d0ce6/IMG-5248.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat <PART 2> BRAGG CREEK, AB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290913071-HFI0YN7RVDRZRTG3MKME/11.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat <PART 2> BRAGG CREEK, AB https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290910109-GFRGMSXB1VCRHX2NSC1B/2.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat <PART 2> BRAGG CREEK, AB https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290909813-8L2DOU79883L4R3HEW53/3.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat <PART 2> BRAGG CREEK, AB https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290910465-3QA84YSYOQG98V9CAGC5/4.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat <PART 2> BRAGG CREEK, AB https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290910574-R48VIUUVPFX2WJSQTNXE/5.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat <PART 2> BRAGG CREEK, AB https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290912434-8YLT4P5U307666MJY4FN/8.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat <PART 2> BRAGG CREEK, AB https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290911446-8D8A1N86QCN1REH9IRFV/6.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat <PART 2> BRAGG CREEK, AB https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290911249-VBQD4X1XIPTELQ1BB8UC/7.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat <PART 2> BRAGG CREEK, AB https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-monthly-group-therapy-series-z9xtp-3c74a-3e8g3-8f89x-pgs33-9dmpg monthly 0.5 2023-05-05 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f7fbb11c-7418-441e-880b-9f1e6347e66e/TheEssenceofYou33.jpg Upcoming Events - Empowering Yourself Through Motherhood - Monthly Group Therapy Series - FULL- Waitlist for June - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-monthly-group-therapy-series-z9xtp-3c74a-3e8g3-8f89x-pgs33-rkytp monthly 0.5 2023-07-14 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f7fbb11c-7418-441e-880b-9f1e6347e66e/TheEssenceofYou33.jpg Upcoming Events - Upcoming - Empowering Yourself Through Motherhood - Monthly Group Therapy Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-monthly-group-therapy-series-z9xtp-3c74a-3e8g3-8f89x-pgs33-rkytp-jt3cm monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f7fbb11c-7418-441e-880b-9f1e6347e66e/TheEssenceofYou33.jpg Upcoming Events - Upcoming - Empowering Yourself Through Motherhood - Monthly Group Therapy Series (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-monthly-group-therapy-series-z9xtp-3c74a-3e8g3-8f89x-pgs33-rkytp-pww9c monthly 0.5 2023-09-14 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f7fbb11c-7418-441e-880b-9f1e6347e66e/TheEssenceofYou33.jpg Upcoming Events - Upcoming - Empowering Yourself Through Motherhood - Monthly Group Therapy Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/creative-processing-group-online-9nk6e-al3wf-yfkef-rm37a monthly 0.5 2023-04-12 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/752eee57-35d5-4aa7-8c2f-f8134b9f7fa8/955659A6-658F-4850-9ED9-51260EF7E97C.jpeg Upcoming Events - Postponed - Creative Processing Group [Online] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/live-qa-with-jen-on-workshop-topics-4slzz-aw8h2 monthly 0.5 2023-06-16 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Burnout in Motherhood [Online Workshop] - What to Expect This group is held in an interactive online video format through zoom. Join in from any space that you feel comfortable in! You are welcomed to interact with voice & video or by using the chat feature in the zoom group & to participate at a level that feels safe and helpful for you. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-monthly-group-therapy-series-z9xtp-3c74a-3e8g3-8f89x-pgs33 monthly 0.5 2023-04-06 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f7fbb11c-7418-441e-880b-9f1e6347e66e/TheEssenceofYou33.jpg Upcoming Events - Empowering Yourself Through Motherhood - Monthly Group Therapy Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-monthly-group-therapy-series-z9xtp-3c74a-3e8g3-8f89x monthly 0.5 2023-03-09 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f7fbb11c-7418-441e-880b-9f1e6347e66e/TheEssenceofYou33.jpg Upcoming Events - Empowering Yourself Through Motherhood - Monthly Group Therapy Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/creative-processing-group-online-9nk6e-al3wf-yfkef-sm6mz-thhrx monthly 0.5 2023-02-26 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/752eee57-35d5-4aa7-8c2f-f8134b9f7fa8/955659A6-658F-4850-9ED9-51260EF7E97C.jpeg Upcoming Events - Creative Processing Group [Online] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/creative-processing-group-online-9nk6e-al3wf-yfkef-sm6mz monthly 0.5 2023-02-14 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/752eee57-35d5-4aa7-8c2f-f8134b9f7fa8/955659A6-658F-4850-9ED9-51260EF7E97C.jpeg Upcoming Events - Creative Processing Group [Online] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/family-of-origin-group-therapy-intensive-glefh monthly 0.5 2023-11-25 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/b65e8fab-adaf-4376-a3fc-d26db174cf87/2.jpeg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat BRAGG CREEK, AB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/5b7f3ce0-a967-4a16-a109-3e91795d0ce6/IMG-5248.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat BRAGG CREEK, AB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290913071-HFI0YN7RVDRZRTG3MKME/11.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat BRAGG CREEK, AB https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290910109-GFRGMSXB1VCRHX2NSC1B/2.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat BRAGG CREEK, AB https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290909813-8L2DOU79883L4R3HEW53/3.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat BRAGG CREEK, AB https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290910465-3QA84YSYOQG98V9CAGC5/4.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat BRAGG CREEK, AB https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290910574-R48VIUUVPFX2WJSQTNXE/5.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat BRAGG CREEK, AB https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290912434-8YLT4P5U307666MJY4FN/8.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat BRAGG CREEK, AB https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290911446-8D8A1N86QCN1REH9IRFV/6.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat BRAGG CREEK, AB https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290911249-VBQD4X1XIPTELQ1BB8UC/7.jpg Upcoming Events - Family of Origin: Intensive Group Therapy Weekend Retreat BRAGG CREEK, AB https://www.theessenceofyou.ca/upcoming-sessions/live-qa-with-jen-on-workshop-topics-4slzz-7w6ex-r42xb monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Communication Skills for Empowering & Respectful Relationships - What to Expect This group is held in an interactive online video format through zoom. Join in from any space that you feel comfortable in! You are welcomed to interact with voice & video or by using the chat feature in the zoom group & to participate at a level that feels safe and helpful for you. This group is a space for you to integrate and apply the skills that you have learned into your life to meet your goals for personal growth. https://www.theessenceofyou.ca/upcoming-sessions/live-qa-with-jen-on-workshop-topics-4slzz-jazml monthly 0.5 2023-02-16 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Post Partum Body Image - What to Expect This group is held in an interactive online video format through zoom. Join in from any space that you feel comfortable in! You are welcomed to interact with voice & video or by using the chat feature in the zoom group & to participate at a level that feels safe and helpful for you. https://www.theessenceofyou.ca/upcoming-sessions/live-qa-with-jen-on-workshop-topics-4slzz-7w6ex monthly 0.5 2023-02-23 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Anger and Rage in Motherhood - What to Expect This group is held in an interactive online video format through zoom. Join in from any space that you feel comfortable in! You are welcomed to interact with voice & video or by using the chat feature in the zoom group & to participate at a level that feels safe and helpful for you. https://www.theessenceofyou.ca/upcoming-sessions/live-qa-with-jen-on-workshop-topics-4slzz monthly 0.5 2023-01-10 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Reclaiming Your Identity & Releasing Guilt in Motherhood Workshop - What to Expect This group is held in an interactive online video format through zoom. Join in from any space that you feel comfortable in! You are welcomed to interact with voice & video or by using the chat feature in the zoom group & to participate at a level that feels safe and helpful for you. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-monthly-group-therapy-series-z9xtp-3c74a-3e8g3-zj6hp monthly 0.5 2023-01-03 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f7fbb11c-7418-441e-880b-9f1e6347e66e/TheEssenceofYou33.jpg Upcoming Events - Empowering Yourself Through Motherhood - Monthly Group Therapy Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/creative-processing-group-online-9nk6e-al3wf-yfkef-prerz monthly 0.5 2022-12-22 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/752eee57-35d5-4aa7-8c2f-f8134b9f7fa8/955659A6-658F-4850-9ED9-51260EF7E97C.jpeg Upcoming Events - Creative Processing Group [Online] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-monthly-group-therapy-series-z9xtp-3c74a-3e8g3 monthly 0.5 2023-01-27 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f7fbb11c-7418-441e-880b-9f1e6347e66e/TheEssenceofYou33.jpg Upcoming Events - <<FULL>>Empowering Yourself Through Motherhood - Monthly Group Therapy Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/creative-processing-group-online-9nk6e-al3wf-yfkef monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/752eee57-35d5-4aa7-8c2f-f8134b9f7fa8/955659A6-658F-4850-9ED9-51260EF7E97C.jpeg Upcoming Events - Creative Processing Group [Online] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-monthly-group-therapy-series-z9xtp-3c74a monthly 0.5 2022-11-03 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f7fbb11c-7418-441e-880b-9f1e6347e66e/TheEssenceofYou33.jpg Upcoming Events - Empowering Yourself Through Motherhood - Monthly Group Therapy Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/live-qa-with-jen-on-workshop-topics monthly 0.5 2023-01-03 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/582bdb85-5430-4471-ace5-faf6e0f869a4/TheEssenceofYou33.jpg Upcoming Events - Anxiety Workshop – Integrate & Apply Your Learning - What to Expect This group is held in an interactive online video format through zoom. Join in from any space that you feel comfortable in! You are welcomed to interact with voice & video or by using the chat feature in the zoom group & to participate at a level that feels safe and helpful for you. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-monthly-group-therapy-series-z9xtp monthly 0.5 2022-10-17 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f7fbb11c-7418-441e-880b-9f1e6347e66e/TheEssenceofYou33.jpg Upcoming Events - Empowering Yourself Through Motherhood - Monthly Group Therapy Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/family-of-origin-group-therapy-intensive monthly 0.5 2023-02-13 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666109005584-CDBFMA3TMQ0GRMOCIUWX/EmbodiedRetreat20.jpg Upcoming Events - <<FULL>>Family of Origin (Intensive Group Therapy Weekend Retreat) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/6c60732d-f32f-404d-b310-1482e16e66e0/34ABCA91-ED5E-42EE-B96E-C0360C8B2C05.jpeg Upcoming Events - <<FULL>>Family of Origin (Intensive Group Therapy Weekend Retreat) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290913071-HFI0YN7RVDRZRTG3MKME/11.jpg Upcoming Events - <<FULL>>Family of Origin (Intensive Group Therapy Weekend Retreat) https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290910109-GFRGMSXB1VCRHX2NSC1B/2.jpg Upcoming Events - <<FULL>>Family of Origin (Intensive Group Therapy Weekend Retreat) https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290909813-8L2DOU79883L4R3HEW53/3.jpg Upcoming Events - <<FULL>>Family of Origin (Intensive Group Therapy Weekend Retreat) https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290910465-3QA84YSYOQG98V9CAGC5/4.jpg Upcoming Events - <<FULL>>Family of Origin (Intensive Group Therapy Weekend Retreat) https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290910574-R48VIUUVPFX2WJSQTNXE/5.jpg Upcoming Events - <<FULL>>Family of Origin (Intensive Group Therapy Weekend Retreat) https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290912434-8YLT4P5U307666MJY4FN/8.jpg Upcoming Events - <<FULL>>Family of Origin (Intensive Group Therapy Weekend Retreat) https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290911446-8D8A1N86QCN1REH9IRFV/6.jpg Upcoming Events - <<FULL>>Family of Origin (Intensive Group Therapy Weekend Retreat) https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1666290911249-VBQD4X1XIPTELQ1BB8UC/7.jpg Upcoming Events - <<FULL>>Family of Origin (Intensive Group Therapy Weekend Retreat) https://www.theessenceofyou.ca/upcoming-sessions/creative-processing-group-online-9nk6e-al3wf monthly 0.5 2022-10-17 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/752eee57-35d5-4aa7-8c2f-f8134b9f7fa8/955659A6-658F-4850-9ED9-51260EF7E97C.jpeg Upcoming Events - Creative Processing Group [Online] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/creative-processing-group-online-9nk6e monthly 0.5 2022-10-17 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/752eee57-35d5-4aa7-8c2f-f8134b9f7fa8/955659A6-658F-4850-9ED9-51260EF7E97C.jpeg Upcoming Events - Creative Processing Group [Online] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/creative-processing-group-online monthly 0.5 2022-08-31 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/752eee57-35d5-4aa7-8c2f-f8134b9f7fa8/955659A6-658F-4850-9ED9-51260EF7E97C.jpeg Upcoming Events - Creative Processing Group [Online] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/coping-with-anger-and-rage-part-1-online-workshop monthly 0.5 2023-07-11 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/175a26dc-875e-4850-87a7-63db31d8e26f/TheEssenceofYou3.jpg Upcoming Events - Coping with Anger and Rage: Part 1 (Online Workshop) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/day-retreat-for-mothers-embodied-self-connection monthly 0.5 2022-09-07 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/b6f61faa-c7da-4d19-8868-600baf4dc82e/unsplash-image-0YBHkzTXP78.jpeg Upcoming Events - DAY RETREAT FOR MOTHERS: EMBODIED SELF-CONNECTION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/857455df-8592-4529-a5ac-fad34a22d038/Feeling%2Bwill%2Bget%2Byou%2Bcloser%2Bto%2Bthe%2Btruth%2Bof%2Bwho%2Byou%2Bare%2Bthan%2Bthinking.%2BI%2Bcannot%2Btell%2Byou%2Banything%2Bthat%2Bdeep%2Bwithin%2Byou%2Bdon%27t%2Balready%2Bknow.%2BWhen%2Byou%2Bhave%2Breached%2Ba%2Bcertain%2Bstage%2Bof%2Binner%2Bconnectedness%2C%2Byou%2Brecognize%2Bt.jpg Upcoming Events - DAY RETREAT FOR MOTHERS: EMBODIED SELF-CONNECTION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/968391f0-192f-4cf4-b231-99ac0057edff/C5F43524-8375-460B-A41C-90956FE5EF15.jpeg Upcoming Events - DAY RETREAT FOR MOTHERS: EMBODIED SELF-CONNECTION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/ccf82c09-51c3-4a08-aeda-13dc5c2d58a2/9A95DD26-AC4E-4A7F-A3E0-8F040C2EFF94.jpeg Upcoming Events - DAY RETREAT FOR MOTHERS: EMBODIED SELF-CONNECTION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/upcoming-sessions/empowering-yourself-through-motherhood-monthly-group-therapy-series monthly 0.5 2022-07-25 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f7fbb11c-7418-441e-880b-9f1e6347e66e/TheEssenceofYou33.jpg Upcoming Events - Empowering Yourself Through Motherhood - Monthly Group Therapy Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog daily 0.75 2026-02-22 https://www.theessenceofyou.ca/blog/i-am-no-longer-willing-to-lose-myself monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1759540447025-GAK2QU9ZWBEHLCIBUWQD/IMG_4821.jpeg Blog - “I am no longer willing to lose myself… - Make it stand out @trisharaposophoto https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1771737263361-3YUD4B08UGH25CO9VDUL/unsplash-image-GAv6SVHKQiw.jpg Blog - “I am no longer willing to lose myself… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/678235ef-4bb3-4e2c-b199-3c06013e6120/H4H2522May36.JPG Blog - “I am no longer willing to lose myself… - Hi! I’m Jen Reddish. For those who don’t know me yet… here’s what you need to know: Nothing matters more to me than authenticity. I am the face behind The Essence of You, my private counselling practice that I started in 2016. I am a registered master therapeutic counsellor, certified forest therapy practitioner and certified reiki master. I LOVE bringing women together for intentional connection as they journey together towards becoming the most authentic version of themselves as they work on deeply nurturing all parts of themselves that they discover along the way. All of my work is dedicated to the journey of authenticity in various ways. I offer Individual Therapy, Group Therapy, monthly full moon circles in the forest in Bragg Creek, I frequently hold online groups for deeper integration and what I love most of all is offering full weekend retreats for women. Interested in working together? Browse my website to learn more about me and to find out about my upcoming events. https://www.theessenceofyou.ca/blog/when-we-rise-together-the-power-of-collaboration-and-community-in-healing monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9e9d613e-9108-480f-9936-cf120b758f8e/58C5C2B6-CDEF-46CC-A7CA-5AAD86BCD42A.jpg Blog - When We Rise Together: The Power of Collaboration and Community in Healing Something that’s been sitting with me lately is how unique our healing journeys are. There’s no one-size-fits-all approach to self-growth. The most powerful thing we can do is learn to listen to our own inner knowing, to honour our intuition, and to let it guide us toward the right path for our specific needs, challenges, and goals. To be honest, I used to feel threatened when I saw another business offering the same type of sessions as I was—when I thought my work was completely unique. I remember the very first time this happened, soon after starting my private practice nearly ten years ago now, my sister said to me: "You don’t need to be the only one, Jen. You need to be the first or the best—and you’re both." https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/b2f97de0-1331-48b9-a2d1-120c187c6cfa/IMG_4487.jpg Blog - When We Rise Together: The Power of Collaboration and Community in Healing https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1762203341839-SXH04LNO3KF7UFOKWSS5/HealingforHealers1March27.JPG Blog - When We Rise Together: The Power of Collaboration and Community in Healing https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1762203342288-OM2JN0D9OT0AKQ4CXOV9/HealingforHealers2March13.JPG Blog - When We Rise Together: The Power of Collaboration and Community in Healing https://www.theessenceofyou.ca/blog/why-all-healers-need-to-embody-their-leadership-energy monthly 0.5 2025-10-25 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/31d1e4cb-44bc-45dd-9451-683493618d36/IMG_4818.jpeg Blog - Why All Healers Need to Embody Their Leadership Energy - Make it stand out Jen leading a “Healing for Healers” Retreat @trisharaposophoto https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/3eb06c6b-bddf-43dc-b377-3b3ccd328c7f/H4H2522May10.JPG Blog - Why All Healers Need to Embody Their Leadership Energy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1760224879273-AI4S9O3J2YCTWRZLT7X4/unsplash-image-YnNczu62rdk.jpg Blog - Why All Healers Need to Embody Their Leadership Energy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c1484e30-182c-4ddf-bd1b-b2e80d48e606/3A4AC909-4434-443A-812D-BE7AAAD28272.jpg Blog - Why All Healers Need to Embody Their Leadership Energy - Jen Reddish, RTC, MTC Jen offers individual sessions, group work, women’s circles, and retreats, with an integrative approach designed to support your personal growth, healing, and transformation, helping you step into your presence and influence as you reconnect with yourself. With a compassionate, trauma-informed approach, Jen helps women reconnect with their authentic selves — the grounded, intuitive essence beneath layers of conditioning and survival patterns. She primarily works with women who are ready to heal developmental and relational trauma, release limiting beliefs, and embody a confident, clear, and empowered way of living, stepping gently into the subtle authority and leadership that naturally arises from self-alignment. When you work with Jen, you will be supported to embrace every part of yourself, listen deeply to your inner guidance, and step forward with clarity, confidence, and integrity, aligning with the presence and power already within you. https://www.theessenceofyou.ca/blog/staying-afloat-when-it-all-feels-too-much monthly 0.5 2025-10-02 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/474e1685-8d85-4ebb-9161-160f5683e9eb/3654873383761392875.jpg Blog - Staying Afloat When It All Feels Too Much… https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/5539650a-d881-489c-bea5-2701fbdad688/IMG_4701.jpg Blog - Staying Afloat When It All Feels Too Much… https://www.theessenceofyou.ca/blog/showing-up-differently-new-energy-boundaries-and-whats-next monthly 0.5 2025-07-15 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/7d797903-5828-481a-b8c0-ad97d6011899/7573F66B-056D-47B4-BAA8-809785BC75C5.jpeg Blog - Showing Up Differently: New Energy, Boundaries, and What’s Next - Make it stand out @trisharaposophoto https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751859491109-2Q55RGTQ3PM04ZP7CHWB/IMG_3121.jpeg Blog - Showing Up Differently: New Energy, Boundaries, and What’s Next - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494253688-KL2TFGIYPAM6ZX0HIS6Y/99237A19-0311-4755-8B51-67F474A65914.jpeg Blog - Showing Up Differently: New Energy, Boundaries, and What’s Next - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/the-missing-link-it-might-not-be-what-you-think monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1745612206599-O6M3JOAVQ68PXB9XEKQL/unsplash-image-DTApL3k8Clg.jpg Blog - The Missing Link (it might not be what you think) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1b3669b9-3325-4106-a31b-01241f8a7d9a/TheEssenceofYou57.jpg Blog - The Missing Link (it might not be what you think) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1741886095158-1VFBDIHOHXYZSD11NKX6/Tuning+In.png Blog - The Missing Link (it might not be what you think) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/from-passion-to-practice-why-forest-therapy-feels-like-home-to-myself monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1741971300187-89G0PZXZ90QAC64YYOBD/HealingforHealers2March36.JPG Blog - From Passion to Practice: Why Forest Therapy Feels Like Coming Home to Myself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/the-power-of-story-telling monthly 0.5 2025-02-27 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716396676843-5DQ0F0SJG2TYED1Q7M1I/EmbodiedRetreat21.jpg Blog - The Power of Story Telling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/5-reasons-why-womens-circles-are-so-powerful monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395549101-GVB07F72LT4A8KK65BCS/HealingforHealers1March14.JPG Blog - 5 Reasons Why Women’s Circles Are So Powerful https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395549106-J7A76LBC94C8OFAWTAEF/HealingforHealers1March26.JPG Blog - 5 Reasons Why Women’s Circles Are So Powerful https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395550398-BWOV4FMOB3UHHUUICXX2/HealingforHealers2March43.JPG Blog - 5 Reasons Why Women’s Circles Are So Powerful https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395550321-HK4DVAJZK2CT3FYQSC41/HealingforHealers2March87.JPG Blog - 5 Reasons Why Women’s Circles Are So Powerful https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395551609-J0F6O6LW5ALS9GVFGUNC/HealingforHealers3March27.JPG Blog - 5 Reasons Why Women’s Circles Are So Powerful https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395552081-46H9TU3QN5FHHNCJHLQA/HealingforHealers3March29.JPG Blog - 5 Reasons Why Women’s Circles Are So Powerful https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395553206-RS6EGPFYUG9ZSBMIVK0D/HealingforHealers3March33.JPG Blog - 5 Reasons Why Women’s Circles Are So Powerful https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395553355-A1EOBYEUHSUDJK9CJCOV/HealingforHealers3March41.JPG Blog - 5 Reasons Why Women’s Circles Are So Powerful https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395554228-FB21I6NG6R8JH8AISZNG/HealingforHealers3March70.JPG Blog - 5 Reasons Why Women’s Circles Are So Powerful https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a92edab2-5793-4386-afef-0bcb82974098/HealingforHealers3March34.JPG Blog - 5 Reasons Why Women’s Circles Are So Powerful - 1. Sacred Space and Judgement-Free Sharing: Women’s circles provide a sanctuary where vulnerable, authentic self disclosure feels safe and possible. Within these sacred spaces, there are no masks to wear, no facades to maintain. Instead, there’s an invitation for genuine, honest sharing, where women can expose their joys, struggles, fears, and triumphs without the fear of judgment. This vulnerability fosters deep connections and emotional healing. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713667582763-SA0QOU3YB7EW56SKBX4L/HealingforHealers2March53.JPG Blog - 5 Reasons Why Women’s Circles Are So Powerful - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/b7ddc419-b0d1-46c0-966a-5a97edc33425/TheEssenceofYou23.jpg Blog - 5 Reasons Why Women’s Circles Are So Powerful - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1713463744208-G1N6VVM5FRP3FXMM98S6/HealingforHealers2March9.JPG Blog - 5 Reasons Why Women’s Circles Are So Powerful - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/726418de-22d5-4416-b023-8a06cfb3a3e9/HealingforHealers1March36.JPG Blog - 5 Reasons Why Women’s Circles Are So Powerful - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716395551609-J0F6O6LW5ALS9GVFGUNC/HealingforHealers3March27.JPG Blog - 5 Reasons Why Women’s Circles Are So Powerful - 3. Sisterhood and Unity: In a women’s circle, sisterhood transcends biological ties. It’s a bond forged through this shared experience of vulnerability that fosters safety and deep respect for one another. Women uplift and empower each other, celebrating each other’s strengths and offering solace in times of need. This sense of sisterhood fosters unity and solidarity, reminding women that we are never alone on our journey. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716396669215-WLZ8QG73GGC4158PNXNR/EmbodiedRetreat15.jpg Blog - 5 Reasons Why Women’s Circles Are So Powerful https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716396676843-5DQ0F0SJG2TYED1Q7M1I/EmbodiedRetreat21.jpg Blog - 5 Reasons Why Women’s Circles Are So Powerful https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716396719949-WMXXR4VCBCF5LYVOB318/TheEssenceofYou55.jpg Blog - 5 Reasons Why Women’s Circles Are So Powerful https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716396823190-0FFUFJ711DPHMVSR6XTT/TheEssenceofYou24.jpg Blog - 5 Reasons Why Women’s Circles Are So Powerful https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/03c8b51c-257b-4415-8857-f57a5faeadc0/HealingforHealers3March39.jpg Blog - 5 Reasons Why Women’s Circles Are So Powerful - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/938bc264-fef9-4d6b-96a2-69342f7ab361/the+listening+room.jpg Blog - 5 Reasons Why Women’s Circles Are So Powerful - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/4dcf59ee-755c-4bfd-897d-0011f093c352/Neutral+Beige+Instagram+Post+Featured+Books+%281080+x+1350+px%29+%282%29.png Blog - 5 Reasons Why Women’s Circles Are So Powerful - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/is-it-parlyzing-anxiety-or-healthy-fear monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/68e45cfa-529f-4854-aca0-512c52fb2232/Screen+Shot+2023-10-09+at+10.57.21+PM.png Blog - Is it Paralyzing Anxiety… or Healthy Fear? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1696913303514-TM794Z2IHK7XNDG010RI/image-asset.jpeg Blog - Is it Paralyzing Anxiety… or Healthy Fear? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/444eb953-22be-4938-9846-e5381fdd2144/Screen+Shot+2023-10-09+at+10.56.33+PM.png Blog - Is it Paralyzing Anxiety… or Healthy Fear? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/update-amp-changes-at-the-essence-of-you-counselling monthly 0.5 2023-05-05 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a5292370-3b9f-4cda-881f-8b9f86438afc/149221A6-605D-4A1F-9D1A-E6A9A3D1A381.jpeg Blog - Update & Changes at The Essence of You Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1682651782289-10WU2BVI6W0ABYMS8GA5/public.jpeg Blog - Update & Changes at The Essence of You Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/iopq0lrvjcsrj0162h5ieany2zkyrb monthly 0.5 2023-02-15 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/009b7a74-90cd-40ce-b0cf-2d725e13c99f/899BEF5F-196D-4D63-B436-190EC9FBFC03.jpeg Blog - Why Would Someone Like You Know Anything About Body Image? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/86be2848-d53b-4268-a745-4009946179a1/2D44D667-979F-4D98-97D1-51E70DA1910F.jpeg Blog - Why Would Someone Like You Know Anything About Body Image? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e02043d4-9cf6-4515-82d6-32fcf2959012/FFF37ED3-27FE-4A9E-8140-E496EBF11EF6.jpeg Blog - Why Would Someone Like You Know Anything About Body Image? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/x6j3ts1hvq42wkadi4e2a1t7bd715s monthly 0.5 2022-11-23 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1669171453575-WN9CMXQK32FBMKJ6MKGT/unsplash-image-rX12B5uX7QM.jpg Blog - When Your Emotions Take Over & You Feel Out of Control - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1669171733776-FJQ9HLLSW4GVRJPOWQ3K/unsplash-image-YjyZYHJufEo.jpg Blog - When Your Emotions Take Over & You Feel Out of Control - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1669172661514-HH65TXE142SDJCJV5UER/unsplash-image-ZJqO6ddBpic.jpg Blog - When Your Emotions Take Over & You Feel Out of Control When you take the time to listen, to really listen, and understand the triggered parts within you that carry such big, heavy, uncomfortable emotions, they soften and release. It is inevitable. The focus of many of my workshops is on this exact theme of taking the time to understand the different parts of you, the different emotions, and allow yourself to feel how you feel and be who you are. This is what can set you free from so many burdens and allow you to live more authentically within your value system. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/59d75266-890f-4e5a-8d7b-d5b62b5c8d45/TheEssenceofYou53.jpg Blog - When Your Emotions Take Over & You Feel Out of Control - RELEASING ANXIETY & FINDING YOUR CALM This Anxiety Workshop Bundle includes 3 essential workshops to support you with managing your anxiety both in-the-moment and in the long term in a way that will help you to feel empowered. Gain insight around your anxiety, it’s purpose, and differentiate between when it is a useful tool to listen to and when it is unhelpful and needs to be released. You will learn ways to manage your symptoms of anxiety in both the short term and the LONG TERM! This workshop bundle is available online in a self-paced format with indefinite access. November Offer: Sign up by November 30th & you’ll get 20% Off PLUS access to Jen’s live online discussion with Q&A’s on Nov 30th. Use coupon code 20off when you sign up HERE. https://www.theessenceofyou.ca/blog/im-keeping-my-calm-and-then-i-explode monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/2c72b01a-ba73-432e-9404-8cb0bf0811c2/FullSizeRender.jpeg Blog - “I’m keeping my calm, and then I EXPLODE.” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/6972eb58-5ac9-42be-91bf-918c18f509ac/9.png Blog - “I’m keeping my calm, and then I EXPLODE.” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/9-steps-to-help-you-keep-your-anxiety-at-bay-in-times-of-high-stress monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f0e2e5cc-ae8c-4aea-abb7-7f8686a7e659/Adjustments+%281%29.jpeg Blog - Anxiety, Anyone? 9 Steps to Help You Keep Your Anxiety at Bay in Times of High Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c7e648e8-94d9-4e0f-b539-7ef5d81f01de/POlyvagal%2Bladder.jpeg Blog - Anxiety, Anyone? 9 Steps to Help You Keep Your Anxiety at Bay in Times of High Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/mom-burnout-do-i-have-it monthly 0.5 2022-10-12 https://www.theessenceofyou.ca/blog/i-dont-need-therapy-i-dont-have-any-problems monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/5dca9780-954b-4d16-b8e9-055c6ab5e28b/jen%2Bimage.jpeg Blog - “I Don’t Need Therapy, I Don’t Have Any Problems!” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/72d47c12-394a-41b8-adb3-a4b9b010a322/art%2Btherapy.jpeg Blog - “I Don’t Need Therapy, I Don’t Have Any Problems!” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/why-you-need-self-care-to-create-community-care monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/21cf002f-90a7-465a-8a5a-68015457fd37/IMG_0774.jpeg Blog - Why You Need Self Care to Create Community Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/5-steps-to-help-your-burnout monthly 0.5 2022-10-13 https://www.theessenceofyou.ca/blog/mom-guilt monthly 0.5 2022-10-13 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c1fed0b8-fd9e-450c-acfd-62b851b257bc/Mom-Guilt.jpeg Blog - MOM-GUILT: Where Does It Come From And What Can You Do About It? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1e0e951a-dd01-4477-9e7c-17cb93a50c91/Love%2Byourself%2BIrvin%2BYalom.jpeg Blog - MOM-GUILT: Where Does It Come From And What Can You Do About It? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9438eaf8-25e6-4746-bbba-4a3cc0298ed3/Workshop+logo+images+.png Blog - MOM-GUILT: Where Does It Come From And What Can You Do About It? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/are-you-giving-your-power-away monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/830c8807-703d-4457-b303-3b17868b7dc8/unsplash-image-TzVN0xQhWaQ.jpeg Blog - Are You Giving Your Power Away? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0f2b2962-3b09-4c8c-8714-737fef66693e/9.png Blog - Are You Giving Your Power Away? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/i-am-free monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/08d0dbe8-c960-49e5-976e-1a83c6e35698/free%2Bwoman.jpeg Blog - I am Free - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/is-this-it-8-weeks-labour monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/4c713edd-8ed7-4872-92a7-a339a71d4fe7/BD3100F2-0795-46DA-815E-47C536323553.jpeg Blog - Is This It? The Birth That Started With 8 Weeks of Labour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/3b1869a1-0524-4917-8481-3187962819eb/92C45954-4528-43E3-8A45-0FDA8D4CAC5C.jpeg Blog - Is This It? The Birth That Started With 8 Weeks of Labour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/344ab94f-df35-4af0-a6fb-574cc8978276/D5D4BFE5-672E-47C6-9328-542242C7014B.jpeg Blog - Is This It? The Birth That Started With 8 Weeks of Labour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f7f4159f-7a0c-4d09-8a5f-7951a71d8e58/7EA64C33-D656-4357-A1E5-618E81FCEBBC.jpeg Blog - Is This It? The Birth That Started With 8 Weeks of Labour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/this-is-good-a-strong-empowering-home-birth monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665244620507-6BE957YKQ1M6GDH7GQ5Q/1IMG_0924.jpeg Blog - This is Good - A Strong, Empowering Home Birth https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665244620058-RKSOF4Q0F9M0OLB0DI01/IMG_0923.jpeg Blog - This is Good - A Strong, Empowering Home Birth https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665244621385-46I97QN5M4KPZDH3CVXH/IMG_0973.jpeg Blog - This is Good - A Strong, Empowering Home Birth https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/ce1b235a-7b7c-466d-84ce-40a88c3fa462/IMG_0959.jpeg Blog - This is Good - A Strong, Empowering Home Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/5ae8b1cc-9c16-4a79-875a-a80696d1d441/IMG_0951.jpeg Blog - This is Good - A Strong, Empowering Home Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/eb5b0a1f-b031-48e1-b6e5-206d8596bfca/IMG_1002.jpeg Blog - This is Good - A Strong, Empowering Home Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a4d4e89b-57c7-4b1e-8f3f-f1cf40bc4d00/IMG_0933.jpeg Blog - This is Good - A Strong, Empowering Home Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665600449220-DRT6HD1E1VZ49XYZLRX2/IMG_0958-2.jpeg Blog - This is Good - A Strong, Empowering Home Birth https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665600449281-VEKA6CHNKTH25KDGIUA6/IMG_0960-2.jpeg Blog - This is Good - A Strong, Empowering Home Birth https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665600450224-8KY5THFLWW7420YGOEBD/IMG_0961-2.jpeg Blog - This is Good - A Strong, Empowering Home Birth https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/dc6d82ce-9816-4197-af7e-464291858185/IMG_6701.jpeg Blog - This is Good - A Strong, Empowering Home Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665600528387-ONXPQEMUYF2026HIQEGO/img_1004.jpeg Blog - This is Good - A Strong, Empowering Home Birth https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665600528864-1DNZE0P9P8QL7HGA844P/img_0999-2.jpeg Blog - This is Good - A Strong, Empowering Home Birth https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665600529018-Q8NBVITAS3OB0427CA5G/IMG_6700.jpeg Blog - This is Good - A Strong, Empowering Home Birth https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c5b81efd-9310-4d77-a480-883a0cbf53f3/img_1001.jpeg Blog - This is Good - A Strong, Empowering Home Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665600585569-0RC8FWG177UDHSKV4H5B/IMG_1011.jpeg Blog - This is Good - A Strong, Empowering Home Birth https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665600585400-M8N45HAVYJ2JWOJ779FE/IMG_1019.jpeg Blog - This is Good - A Strong, Empowering Home Birth https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665600586077-LNIIYDZ5N9XLPMDEHUCV/IMG_6703.jpeg Blog - This is Good - A Strong, Empowering Home Birth https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665600586436-4KTHZXY6967HWYAZDP05/IMG_6704.jpeg Blog - This is Good - A Strong, Empowering Home Birth https://www.theessenceofyou.ca/blog/reduce-your-anxiety-with-this-simple-strategy monthly 0.5 2022-10-13 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/b28daeb8-5bed-48fa-b262-a5256b11cb14/blood%2Bsugar.jpeg Blog - Reduce Your Anxiety With This Simple Strategy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/d80548b2-4b27-40ef-b41f-09e05f3f3edb/Workshop+logo+images++%281%29.png Blog - Reduce Your Anxiety With This Simple Strategy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/yes-i-have-anxiety-how-did-i-not-see-it-before monthly 0.5 2022-10-13 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/45f4d472-03a0-47ea-9bdb-a667a0d9f5b0/IMG_0014.jpeg Blog - Yes. I Have Anxiety. How Did I Not See It Before? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/10f193c2-1b03-4ecb-b6b9-cfe8cdfff195/IMG_0753.jpeg Blog - Yes. I Have Anxiety. How Did I Not See It Before? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/07d8254c-417a-48b5-ad02-81809b2a173a/Being%2BWhole.jpeg Blog - Yes. I Have Anxiety. How Did I Not See It Before? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0eb77b48-3730-4ef8-95d6-67c122b848ac/Workshop+logo+images++%281%29.png Blog - Yes. I Have Anxiety. 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Know the Difference - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessenceofyou.ca/blog/the-internal-dialogue-is-what-helps-most monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/6853c962-bedf-41cc-b72b-d0adafb57515/fdagdfag.jpeg Blog - “The Internal Dialogue is What Helps Most” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/cb5bd97b-10fe-4af5-b4e1-2dc2b960f604/IMG_5006.jpeg Blog - “The Internal Dialogue is What Helps Most” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/d1defd74-b603-4c31-b277-25ebdf1cdf4a/IMG_5012.jpeg Blog - “The Internal Dialogue is What Helps Most” - Make it stand out This is me and some of the most important women in my life during my pregnancy who joined together to support me during a Mother Blessing. This day was FULL of affirmations and had a huge impact on my own internal dialogue for my labour and birth. 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my body!” How I Found Healing in the Arts and Incorporated it into my Counselling Practice https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665244045098-VNNXI5ZHHU2P00AUCYQW/IMG_8947.jpeg Blog - “I don’t have a creative bone in my body!” How I Found Healing in the Arts and Incorporated it into my Counselling Practice https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665244045843-7FO6P3GRVMUIQOGB54TR/IMG_8948.jpeg Blog - “I don’t have a creative bone in my body!” How I Found Healing in the Arts and Incorporated it into my Counselling Practice https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665244046194-20TKFZYS5HHKX1YKF3KK/IMG_8951.jpeg Blog - “I don’t have a creative bone in my body!” How I Found Healing in the Arts and Incorporated it into my Counselling Practice https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1665244046701-Q4RH9V408C1DG72MWFP8/IMG_8952.jpeg Blog - “I don’t have a creative bone 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For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/2ab1209e-ab54-458f-a7c7-d54caace1186/HealingforHealers2March76.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/872fb455-1eab-4a5c-b72a-67d16c6cc3ae/HealingforHealers2March77.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/979d4cf8-68f3-42d8-befc-770e70e056cd/HealingforHealers2March93.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0557180c-617b-476a-b810-da1f44edc013/HealingforHealers2March94.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/330173d6-6ad6-4099-aecd-4f46a694fbfb/HealingforHealers2March99.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c13a1746-086b-4fcd-82db-7bc840f28ca1/HealingforHealers2March109.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/88238426-c576-42c6-b3e0-9cf4668aae2e/HealingforHealers3March5.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/5ec4fb6f-2bcc-46f2-a7ce-7c8c05741b9c/HealingforHealers3March8.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/4c49334d-c815-4387-8bc2-cf7fb6ce87da/HealingforHealers3March9.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/30bf6bf4-96db-4b71-a317-1bd99817b6a1/HealingforHealers3March11.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/51eac50f-a085-4479-9bb8-d9f90e7146c1/HealingforHealers3March22.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/fa538a35-7634-4f5d-a174-84c213407792/HealingforHealers3March24.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/2f5c10b6-3932-400a-9ca4-3155095abd2b/HealingforHealers3March29.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/42ff21d4-edbe-4d41-8789-499ea555c591/HealingforHealers3March35.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/584fbb7a-11be-4a17-9e41-a47ffe888060/HealingforHealers3March44.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/3fb9f924-6923-4082-8b21-8e5b81604d24/HealingforHealers3March48.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/32a8e92d-7793-4f7e-80a3-62ca45e5fe38/HealingforHealers3March51.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/075fb9ea-f943-4f67-aa53-1a8c779879e7/HealingforHealers3March55.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/78b5ab0c-08c3-416a-a286-661947d0122b/HealingforHealers3March64.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/10da4152-071b-43f9-bc79-3a845fa1fb97/H4H2524May91.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/bf41194c-1d6c-4fa1-a7f0-f0a29ed812e8/H4H2524May96.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/265fdfb8-c1f1-44b6-9f58-1e3717750489/H4H2523May1.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/ffe9efaa-515b-40be-a7d3-f2e49bed8756/H4H2523May4.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/55fd74f0-5b39-4df4-acf0-6b8c8fcd839b/H4H2523May11.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e87ab3bb-accb-40c2-be53-455d5d113d9b/H4H2523May23.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/3ad5debe-01e7-4968-89e0-6795363a6d42/H4H2523May31.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/779a4491-3f86-4611-8b03-0b80ee661bfe/H4H2523May32.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/c0fcb494-aa76-4ed2-83ce-8a49306ce962/H4H2523May39.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/46ffefcb-0149-418b-ad19-758032340f4d/H4H2523May46.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/4536fba5-1ba6-40db-92f3-37e57ab5b7a6/H4H2523May59.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e19b2247-91e2-4b7e-b500-b3d84f88bbaf/H4H2523May63.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/9abcc1d7-11d9-4389-ac09-c76757f6c15c/H4H2523May67.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f7adbdc2-2dcd-4752-923a-bf370d766618/H4H2524May24.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/2842c121-c7aa-4c3f-92db-7d926328ec34/H4H2524May50.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/987c6ff0-0e96-489d-816f-cc6fbaf5b945/H4H2524May57.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/174c904e-f49e-44f4-9cba-8f5c5d7d2d80/H4H2522May4.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f88a596d-e6a6-455f-9141-dca8a121d951/H4H2522May9.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/3eb06c6b-bddf-43dc-b377-3b3ccd328c7f/H4H2522May10.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/b14bc862-a238-4055-b38e-04eef7bc3ae5/H4H2522May17.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/def9eadb-e962-45d7-bfc1-8b904fd13e2f/H4H2522May30.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/8146361c-6240-4b9b-abb4-de80665cbd03/H4H2522May40.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/865d6388-b0ba-4f6b-973b-543f072a2a4d/H4H2522May46.JPG Healing For Healers Retreat 2026 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/0619ed9c-4fed-4a5c-bfe9-3b046aa44746/H4H2523May31.JPG https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f37fb2ab-245f-47b1-9690-09ba884836a0/H4H2523May67.JPG https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/e8fcac86-eed1-489d-9afb-12ea83e536e2/IMG_2522.jpg https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/3fdad6e1-52d0-4733-85ba-435e3d534613/H4H2523May18.JPG https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/8146361c-6240-4b9b-abb4-de80665cbd03/H4H2522May40.JPG https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/3eb06c6b-bddf-43dc-b377-3b3ccd328c7f/H4H2522May10.JPG https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/3a2f180b-e9cb-4abd-88b4-1015aff5e614/H4H2523May38.JPG https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/def9eadb-e962-45d7-bfc1-8b904fd13e2f/H4H2522May30.JPG https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/43624deb-2998-4dc1-8ef9-6f61f2ed977a/H4H2523May29.JPG https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/4b24e37e-57c6-4747-997f-120164d0a0b9/H4H2524May2.JPG https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a007ec6b-e0a7-472e-bbc5-f6f947d1d9f7/HealingforHealers2March54.JPG https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/bc1c9d8f-8a3c-4e8b-8188-314d6c3ab4d4/HealingforHealers1March1.JPG https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/ffe9efaa-515b-40be-a7d3-f2e49bed8756/H4H2523May4.JPG https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/124689d0-dde9-496a-93f2-e7699bfc6762/H4H2524May105.JPG https://www.theessenceofyou.ca/new-page daily 0.75 2025-02-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/59db377f-34a5-470c-aef0-c45630106587/AroHa_02.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/12a36dab-dfec-4d85-b73b-1995071106fe/image-asset+%282%29.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/5df416e3-4182-471e-8155-8f6d7fff0ef8/image-asset+%287%29.jpeg https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/03c8b51c-257b-4415-8857-f57a5faeadc0/HealingforHealers3March39.jpg https://www.theessenceofyou.ca/forest-therapy daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751859487492-C9YYK04YZP1NYSN46U8L/IMG_2934.jpeg https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/dd825bf4-7ab8-41dc-ad31-c3e17eb02361/CEDF06DC-F589-4398-8F31-9710D3226F12.jpg https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751859494806-GTLLEPD3MPL705PYN8AN/IMG_3043.jpeg https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1743139449110-JQK8V42X457SGMSLR17N/unsplash-image-4OhFZSAT3sw.jpg https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1b3669b9-3325-4106-a31b-01241f8a7d9a/TheEssenceofYou57.jpg https://www.theessenceofyou.ca/work-with-jen daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1716396719949-WMXXR4VCBCF5LYVOB318/TheEssenceofYou55.jpg Work with Jen https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/5fa091dd-1b13-4935-9a2d-ca465b71c541/F73C1BCA-9CA8-431C-8090-4B674F6086F6.jpeg Work with Jen https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f776e1a8-2dec-42cf-a16f-18be3da4d9c4/F9D1670B-237B-4C62-9717-27CCFC593E86.jpeg Work with Jen https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1751494540261-F6K3EU3CO2C19ZXZUX46/DC305405-5075-4DEA-B08E-76BD61F1EC6B.jpeg https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/7f9b8341-1161-42a1-a78a-152ed615b618/13B45251-266D-4824-8E16-33B946720421.jpg https://www.theessenceofyou.ca/individual daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1fe4db92-858f-43b1-bd57-c598d881531e/TheEssenceofYou14.jpg https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/a5ea6178-dc81-4cce-b6ff-56e263dd237b/IMG_3043.jpg https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/204d41d4-66e4-46ac-9f62-d47e703e895a/TheEssenceofYou40.jpg https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/652e0813-12f2-414b-8f7d-e4d32680bc57/TheEssenceofYou56.jpg https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/73841a94-d23c-425e-987e-fd7521f0e23d/TheListeningRoom31.JPG https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/74c564aa-951b-4adc-892d-7b2fd8840ef0/H4H2524May90.JPG https://www.theessenceofyou.ca/retreats daily 0.75 2025-06-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Retreats https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Retreats https://www.theessenceofyou.ca/teoy-meditations daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/f00effb7-4c26-4942-9bc5-613f290ae05d/Trinaheadshots202516.jpg https://www.theessenceofyou.ca/teoy-extra-resources daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/62cc787c38f380259f5c91a0/1770268958193-N1FDDUYZ0HCWR8QRR1GW/unsplash-image-GAv6SVHKQiw.jpg https://www.theessenceofyou.ca/store daily 0.75 2025-02-22