Boundaries for the Holiday Season: A 2 Hour Online Workshop

December 3rd 7-9pm | Interactive Online Workshop

The holidays can bring joy, connection… and a lot of pressure. Many of us say “yes” when we mean “no,” feel obligated to meet everyone’s expectations, or self-sacrifice to keep the peace.

This 2 hour experiential online workshop will help you:
✨ Connect with the parts of yourself that default to people-pleasing
✨ Understand why you feel compelled to overgive during the holidays
✨ Learn practical, respectful ways to set boundaries and use your voice
✨ Prioritize your needs and the needs of your own family without guilt
✨ Create a holiday experience that feels empowered, peaceful, and aligned with your values, not someone else’s

Jen has supported women with boundary setting throughout her nearly 17-year career as a therapist. Drawing on the foundations of healing from codependency and her own lived experiences, she will share the most important aspects of boundary setting, self-connection, and speaking your truth. You will leave with clarity, confidence, and practical steps to navigate the season with ease and empowerment!

Investment:

• Full Price: $99

• Holiday Gift Rate: $49 (If you sign up by November 15th)

Take this opportunity to give yourself - and your own family - the gift of clear boundaries and self-empowerment before the holidays arrive!