Upcoming Events

The Listening Room - Women’s Circle
Jun
25

The Listening Room - Women’s Circle

The Listening Room" is a sacred space for women to come together to honour each other's voices and experiences. Each time we gather, there will be a sacred circle either around a fire or with a salt bowl ceremony. At each gathering you will be welcomed into this safe and supportive environment in the forest in Bragg Creek. Our circles are mostly held outdoors, encouraging you to authentically connect to yourself, the other women in attendance, and to nature.

View Event →
The Listening Room - Women’s Circle
Jul
24

The Listening Room - Women’s Circle

The Listening Room" is a sacred space for women to come together to honour each other's voices and experiences. Each time we gather, there will be a sacred circle either around a fire or with a salt bowl ceremony. At each gathering you will be welcomed into this safe and supportive environment in the forest in Bragg Creek. Our circles are mostly held outdoors, encouraging you to authentically connect to yourself, the other women in attendance, and to nature.

View Event →
The Listening Room - Women’s Circle
Aug
22

The Listening Room - Women’s Circle

The Listening Room" is a sacred space for women to come together to honour each other's voices and experiences. Each time we gather, there will be a sacred circle either around a fire or with a salt bowl ceremony. At each gathering you will be welcomed into this safe and supportive environment in the forest in Bragg Creek. Our circles are mostly held outdoors, encouraging you to authentically connect to yourself, the other women in attendance, and to nature.

View Event →
Becoming - Live Online Group Series to Step into Your Power & Unleash Your Voice
Sep
10

Becoming - Live Online Group Series to Step into Your Power & Unleash Your Voice

Becoming: A 12-Week Live Online Series for Women Starting September 10, 2025 | Live on Zoom | Wednesdays | $498 | Claimable as Therapy Join a powerful online healing journey designed for women ready to reconnect with their bodies, reclaim their voices, and step fully into their authentic power. Becoming is a 12-week live and intimate group experience blending parts work, somatic therapy, ancestral healing, and embodied voice practices. Through six bi-weekly live Zoom sessions and supportive in-between prompts, you'll explore silencing, truth, expression, and integration in a confidential space. Created for mothers, creatives, space-holders, and sensitive women who are done pushing and ready to become. Limited to 12 participants.

View Event →
Embodied Self Connection - Day Retreat for Women
Oct
18

Embodied Self Connection - Day Retreat for Women

Do you ever feel like you need extra space just for yourself, to connect, feel, and process what’s happening within and around you?

The Embodied Self Connection retreat is designed to help you feel truly embodied—to reconnect with your body, emotions, and inner wisdom in a deep, grounded way. Through somatic experiencing and expressive arts therapy, you’ll be guided to tune into the sensations, feelings, and messages your body is holding. Somatic exercises will help you release stored tension, trauma, and emotional blocks, while expressive arts therapy will allow you to express and process what’s inside through creative movement, art, and other forms of expression.

By the end of the day, you will feel centred, grounded, and deeply connected to your true self. You will walk away feeling more embodied, with a clearer sense of who you are and what you need to show up fully in your life.

View Event →
Alignment: A Spring Equinox Retreat for Embodied Balance, Authentic Connection & Soul Remembrance
Mar
19
to Mar 22

Alignment: A Spring Equinox Retreat for Embodied Balance, Authentic Connection & Soul Remembrance

Join us for ALIGNMENT, a Spring Equinox retreat held in rhythm with the shift of seasons. This immersive weekend is a gentle, powerful space to return to the essence of who you are — in balance with your body, emotions, relationships, spirit, and nature. Held on welcoming, nurturing land in Bragg Creek, a short drive from Calgary, this retreat is designed to feel spacious, soulful, and connected. You’ll experience intentional sessions rooted in somatic therapy, Internal Family Systems, forest therapy, creative expression, and energy alignment — alongside restorative down time and nourishing land-based practices.

View Event →
Coming Home to Your Whole Self: A Weekend of Parts Work, Soul Connection & Forest Wisdom
Jun
5
to Jun 7

Coming Home to Your Whole Self: A Weekend of Parts Work, Soul Connection & Forest Wisdom

Reconnect, release, and integrate — where nature, your nervous system, authenticity, and soul meet. This is not just a retreat; it’s a return to your whole self.

Through guided forest therapy, somatic practices, creative exploration, and parts work, we’ll open a path to inner harmony, honouring every part of who you are. Expect deep healing, soulful reconnection, and profound integration of body, mind, and spirit.

View Event →

Tuning In: Online Guided Group Experience for Inner Connection
Jun
4

Tuning In: Online Guided Group Experience for Inner Connection

We are excited to introduce a new offering called "Tuning In". This is an online group experience designed to help you deepen your self-awareness, inviting self-reflection, intuitive alignment and integrating mind-body connection through a combination of therapeutic practices.

"Tuning In" will blend elements of Dialectical Behavior Therapy (DBT), Somatic Experiencing (SE), Energy Work, and Internal Family Systems (IFS):

View Event →
Root & Restore: A Soulful Forest Therapy Experience
Jun
1

Root & Restore: A Soulful Forest Therapy Experience

Join us for this Sylvotherapy (Forest Therapy) Session. This is an invitation for deep connection with nature - supporting you to regulate your nervous system and attune to your own energy and the energy of the forest and earth. This special session will guide you into the wisdom of the forest through sylvotherapy—the healing practice of connecting with trees and the natural world.

View Event →
The Listening Room - Women’s Circle
May
27

The Listening Room - Women’s Circle

The Listening Room" is a sacred space for women to come together to honour each other's voices and experiences. Each time we gather, there will be a sacred circle either around a fire or with a salt bowl ceremony. At each gathering you will be welcomed into this safe and supportive environment in the forest in Bragg Creek. Our circles are mostly held outdoors, encouraging you to authentically connect to yourself, the other women in attendance, and to nature.

View Event →
Healing for Healers & Space Holders - A Wellness Retreat for Women
May
22
to May 25

Healing for Healers & Space Holders - A Wellness Retreat for Women

This is an invitation for the space-holders and the women who are facilitating healing for other women. Taking turns leading and receiving, this retreat will ebb and flow with delicious offerings from incredible women who are so good at holding space for healing for other women. It’s time to allow ourselves to receive!

View Event →
Tuning In: Online Guided Group Experience for Inner Connection
May
7

Tuning In: Online Guided Group Experience for Inner Connection

We are excited to introduce a new offering called "Tuning In". This is an online group experience designed to help you deepen your self-awareness, inviting self-reflection, intuitive alignment and integrating mind-body connection through a combination of therapeutic practices.

"Tuning In" will blend elements of Dialectical Behavior Therapy (DBT), Somatic Experiencing (SE), Energy Work, and Internal Family Systems (IFS):

View Event →
The Listening Room - Women’s Circle
Apr
12

The Listening Room - Women’s Circle

The Listening Room" is a sacred space for women to come together to honour each other's voices and experiences. Each time we gather, there will be a sacred circle either around a fire or with a salt bowl ceremony. At each gathering you will be welcomed into this safe and supportive environment in the forest in Bragg Creek. Our circles are mostly held outdoors, encouraging you to authentically connect to yourself, the other women in attendance, and to nature.

View Event →
Roots to Wings: Group Therapy Retreat Healing Your Inner Child & Embracing Authenticity
Apr
4
to Apr 6

Roots to Wings: Group Therapy Retreat Healing Your Inner Child & Embracing Authenticity

The intensive group therapy weekend retreat will give you an opportunity to go deeper into your journey of healing with a primary focus on deep self-connection. You will be gentle guided and supported to increase your self-awareness, foster courage, confidence and growth, create healthier relationships with all parts of yourself, with people in your life and understand how to manage your emotions effectively.

You will be supported to deeply explore the root cause of current issues to help you make long-term changes, stop repeating patterns that hold you back and you will be guided through experiential activities that will support you in breaking free from the cycle of shame to be able to live more authentically.

View Event →
Re-Connecting to Your Intuition [Online Workshop]
Apr
2

Re-Connecting to Your Intuition [Online Workshop]

Join Registered Master Therapeutic Counsellor Jen Reddish and Psychic Medium Michelle Minke for a 1.5-hour interactive online workshop designed to help you strengthen your intuition, build self-trust, and gain clarity in decision-making.

In a world full of external noise, it’s easy to doubt your inner voice. This workshop will help you recognize the physical sensations of intuition, differentiate it from anxiety, and feel more confident in following your instincts. Through experiential exercises and interactive discussion, you’ll deepen your awareness of how intuition speaks to you and gain real-time support and feedback.

View Event →
FREE Homeschool Forest Therapy Experience
Apr
1

FREE Homeschool Forest Therapy Experience

Join us for this FREE Homeschool Sylvotherapy (Forest Therapy) Session. This is an invitation for deep connection with nature - supporting you to regulate your nervous system and attune to your own energy and the energy of the forest and earth. This special session will guide you into the wisdom of the forest through sylvotherapy—the healing practice of connecting with trees and the natural world.

View Event →
The Listening Room: Spring Equinox Gathering – Rooting into Nature
Mar
22

The Listening Room: Spring Equinox Gathering – Rooting into Nature

As the Earth awakens and the light returns, join us for a special Spring Equinox Gathering honouring renewal, balance, and deep connection with nature. This special session of The Listening Room will guide us into the wisdom of the forest through sylvotherapy—the healing practice of connecting with trees and the natural world.

View Event →
The Listening Room - Women’s Circle
Mar
13

The Listening Room - Women’s Circle

The Listening Room" is a sacred space for women to come together to honour each other's voices and experiences. Each time we gather, there will be a sacred circle either around a fire or with a salt bowl ceremony. At each gathering you will be welcomed into this safe and supportive environment in the forest in Bragg Creek. Our circles are mostly held outdoors, encouraging you to authentically connect to yourself, the other women in attendance, and to nature.

View Event →
Mom-Guilt [Online Workshop]
Mar
12

Mom-Guilt [Online Workshop]

Join this interactive online workshop. It’s a safe space for mothers coming together to support each other's journeys toward personal growth, healing and empowerment as you navigate the everchanging realities of motherhood. Each month we focus on a different topic pertaining to motherhood.

View Event →
The Listening Room - Women’s Circle
Feb
12

The Listening Room - Women’s Circle

The Listening Room" is a sacred space for women to come together to honour each other's voices and experiences. Each time we gather, there will be a sacred circle either around a fire or with a salt bowl ceremony. At each gathering you will be welcomed into this safe and supportive environment in the forest in Bragg Creek. Our circles are mostly held outdoors, encouraging you to authentically connect to yourself, the other women in attendance, and to nature.

View Event →
Self-Compassion in Motherhood
Feb
5

Self-Compassion in Motherhood

Join this interactive online workshop. It’s a safe space for mothers coming together to support each other's journeys toward personal growth, healing and empowerment as you navigate the everchanging realities of motherhood. Each month we focus on a different topic pertaining to motherhood.

View Event →
The Listening Room - Women’s Circle
Jan
29

The Listening Room - Women’s Circle

The Listening Room" is a sacred space for women to come together to honour each other's voices and experiences. Each time we gather, there will be a sacred circle either around a fire or with a salt bowl ceremony. At each gathering you will be welcomed into this safe and supportive environment in the forest in Bragg Creek. Our circles are mostly held outdoors, encouraging you to authentically connect to yourself, the other women in attendance, and to nature.

View Event →
New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony
Jan
12

New Year’s Intention-Setting Women’s Circle + Sound Bath with Salt Bowl Ceremony

 
 

Join Jen Reddish from The Essence of You Counselling & Melissa Cave from Sol Sound Healing for a powerful evening of reflection, intention setting, self-care and authentic connection. You are invited to come into this sacred women’s circle to release what no longer serves you and set clear, intentional goals for the new year ahead.

Salt Bowl Ceremony: Engage in this divine ritual of cleansing, release and intention setting as we work with salt, a symbol of purification, to let go of the past and create space for new possibilities.

Sound Journey: Embrace the stillness of winter and sink into deep rest as you are immersed in the healing frequencies of sound. This meaningful experience begins with a moment of intention-setting—an invitation to ask, "What do I wish for in 2025?"

Let the vibrations guide your senses, opening a space for reflection, release, and renewal.

Sunday January 12th at 6-8:30 pm

Yoga Spirit Inc.
12 Balsam Avenue, Bragg Creek, Alberta
Cost: $45

Spaces are limited, reserve your spot today!

This is a safe, supportive space for women to connect, reflect, and grow together. Whether you’re looking for clarity, healing, or simply a deeper connection with yourself and others, this circle will leave you feeling grounded and inspired.

Invite your friends to join you to share in this meaningful experience together to start off your 2025.

Step into the new year with intention, sisterhood, and a renewed sense of purpose.

View Event →
The Listening Room - Women’s Circle
Dec
15

The Listening Room - Women’s Circle

The Listening Room" is a sacred space for women to come together to honor each other's voices and experiences. Each time we gather, there will be a sacred circle with a salt bowl ceremony to begin the gathering. During the salt bowl ceremony, each woman will be invited to contribute salts of your choice along with an offering from nature to represent your intentions for the month ahead to a communal bowl, symbolizing you unique essence and presence within the circle. As you share your stories, hopes, and fears, the salt melds together, signifying the unity and support found within the circle.

View Event →
Boundaries During the Holidays
Dec
4

Boundaries During the Holidays

Join our monthly online drop-in group. It’s a safe space for mothers coming together to support each other's journeys toward personal growth, healing and empowerment as you navigate the everchanging realities of motherhood.

View Event →
Self-Forgiveness in Parenting
Nov
6

Self-Forgiveness in Parenting

Join our monthly online drop-in group. It’s a safe space for mothers coming together to support each other's journeys toward personal growth, healing and empowerment as you navigate the everchanging realities of motherhood.

View Event →
The Listening Room - Women’s Circle
Oct
17

The Listening Room - Women’s Circle

The Listening Room" is a sacred space for women to come together to honor each other's voices and experiences. Each time we gather, there will be a sacred circle with a salt bowl ceremony to begin the gathering. During the salt bowl ceremony, each woman will be invited to contribute salts of your choice along with an offering from nature to represent your intentions for the month ahead to a communal bowl, symbolizing you unique essence and presence within the circle. As you share your stories, hopes, and fears, the salt melds together, signifying the unity and support found within the circle.

View Event →
The Listening Room - Women’s Circle
Sep
29

The Listening Room - Women’s Circle

The Listening Room" is a sacred space for women to come together to honor each other's voices and experiences. Each time we gather, there will be a sacred circle with a salt bowl ceremony to begin the gathering. During the salt bowl ceremony, each woman will be invited to contribute salts of your choice along with an offering from nature to represent your intentions for the month ahead to a communal bowl, symbolizing you unique essence and presence within the circle. As you share your stories, hopes, and fears, the salt melds together, signifying the unity and support found within the circle.

View Event →
Autumn Equinox in the Forest: An Evening Women’s Retreat
Sep
21

Autumn Equinox in the Forest: An Evening Women’s Retreat

Join us for a transformative Autumn Equinox Women's Gathering in the heart of the forest.

Embrace the changing seasons with an evening with a walking forest meditation, smudging, energy clearing, guided journaling, and sacred fire rituals. Connect deeply through meditation & sharing focused on balance and forest dancing by a sacred fire as we honor the autumn equinox together.

Discover balance and renewal in this immersive experience. Spaces are limited—reserve your spot today and celebrate the season's shift with us.

View Event →
Women’s Circle 
Aug
5

Women’s Circle 

Step into the forest under the new moon and experience the power of sisterhood through dance.

This month’s women's circle invites you to connect with nature, rejuvenate your spirit, and celebrate the beauty and power of your femininity through movement, connecting to your body, the earth, and each other. 

View Event →
Embodied Self Connection - Day Retreat for Women
Jul
6

Embodied Self Connection - Day Retreat for Women

As a mother, do you ever feel like you need extra space just for yourself, to connect, feel & process what’s happening within and around you?

You will leave this feeling restored, connected and more confident to continue on with your varying roles knowing more about WHO YOU ARE and what you need.

View Event →
The Listening Room - Women’s Circle
Jun
7

The Listening Room - Women’s Circle

The Listening Room" is a sacred space for women to come together to honor each other's voices and experiences. Each time we gather, there will be a sacred circle with a salt bowl ceremony to begin the gathering. During the salt bowl ceremony, each woman will be invited to contribute salts of your choice along with an offering from nature to represent your intentions for the month ahead to a communal bowl, symbolizing you unique essence and presence within the circle. As you share your stories, hopes, and fears, the salt melds together, signifying the unity and support found within the circle.

View Event →