Breaking Invisible Contracts: A Live Session

Do you tend to repeat the same exhausting patterns, even when you promise yourself you won't?

Most of us are bound by unconscious agreements. We didn't sign them on paper, yet they subtly dictate how we show up in our lives, relationships, and careers every single day.

These "invisible contracts" can show up on both ends of the spectrum. They often look like:

• Over-giving and over-performing to prove your worth or feel secure.

• Hyper-independence—holding everything together and refusing to ask for support.

• Staying small or people-pleasing just to keep the peace and avoid conflict.

• Carrying responsibility for others' emotions and outcomes in ways that cost you yourself.

Whether your pattern is to over-achieve or to hold yourself back, these unconscious habits drain your vital energy. If you are ready to understand the root of these dynamics and gently release them, it is time to bring them into the light.

What to Expect

In this powerful live space, we will bring conscious awareness to what has been held beneath the surface. The moment these hidden agreements become visible, their grip on you begins to loosen.

By identifying these contracts, your system can finally begin to shift, and your energy can start returning home to you.

Event Details

• Date: Tuesday, June 30th

• Time: 10:00 AM -11:00AM MST

• Where: Live Interactive Virtual Session (Link provided upon registration)

• Investment:

  • FREE for all members of The Essence of You Membership Portal

Available exclusively for members of The Essence of You membership portal.
$49/month | Get unlimited access to all of Jen’s self-paced workshops, guided meditations, integration handouts, plus free access to our monthly live interactive video sessions. Cancel anytime after the first 3 months.