Embodied Leadership Retreat for Women
Transform Fear & Self Doubt into Grounded Confidence and Authentic Voice [only 10 spots available]
Your Invitation:
Are you ready to reclaim the energy currently tied up in self-doubt, decision fatigue, or imposter syndrome?
Step into your power and authentic voice at this 5-hour immersive experience, designed for women ready to bridge the gap between professional expertise and inner alignment. In a nurturing forest setting, you’ll move beyond intellectual leadership and into Embodied Authority, learning to lead from a calm, clear, and grounded Self-energy.
This is for you if you:
Lead others in your work, community or life: You are the anchor for others and recognize that impact begins with being deeply anchored within yourself.
Experiencing Self-Doubt or Imposter Syndrome: You are established in your field yet still wrestle with self-doubt or exhausting imposter dynamics
Seeking Embodied Authority: Ready to feel leadership as a grounded presence in your body and nervous system.
Navigating a Next-Level Shift: Launching a venture, expanding visibility, or taking on more responsibility and you want internal alignment to match external growth.
Value Depth and Intimacy: You prefer in depth support where your expertise and humanity are both honoured.
Your Transformation:
This small-group experience is for women ready to deepen inner alignment and embody the leadership energy that naturally flows from their authentic Self.
You will:
Explore the energetic and somatic difference between aligned power and the contracted energy of fearful or protective parts
Move forward with clarity, influence, and grounded authority in your body and voice.
Integrate insights into practical shifts for your work, relationships, and life
Originally designed for women in healing professions, this container now welcomes a diverse group of female leaders; whether you are an entrepreneur, executive, professional, practitioner, therapist or community leader who is ready to stop managing self-doubt and start leading from your Self-energy.
Your Experience & What You’ll Gain
In this 5-hour immersion, you’ll move beyond intellectual leadership and step into grounded, authentic and embodied authority. Through guided practices in Internal Family Systems (IFS), somatic awareness, energy attunement, creative nature-based practices, and the supportive circle of peers, you’ll:
Differentiate your calm, confident, wise Self from parts carrying doubt, fear, or imposter energy
Reclaim and redirect the energy of these parts to fuel authentic leadership
Strengthen your nervous system to feel spacious, resilient, and empowered
Expand your presence so your leadership is felt, not forced
Integrate insights into your work, relationships, and life with clarity and confidence
By the end of the day, you’ll leave more anchored in your authentic power, attuned to your inner guidance, and ready to lead with clarity, courage, and presence.
This personalized immersion is led by Jen Reddish of The Essence of You, a Registered Master Therapeutic Counsellor with over 17 years of experience, and a certified Forest Therapy Practitioner and Reiki Master.
Jen is joined by:
Trina Metz, Intuitive Guide & Meditation Teacher from Into My Body
Brea Livingstone, Somatic Experiencing Practitioner, Yoga Teacher, and Embodiment Coach from Brea Living Coaching
Together, they offer a seamless integration of psychotherapy, somatic resilience, energy attunement, and coaching, creating a multidisciplinary approach designed to support women who lead others in cultivating self-awareness, embodied presence, and a deep connection to their inner wisdom.
In this spacious, transformative container, Jen, Trina, and Brea guide you to explore and release internal blocks, and begin to amplify the leadership energy that is your natural state, setting the foundation for more aligned and confident leadership.
Details:
Sunday, May 24th 1pm-6pm
Participants: 10 women only
Location: Held on private land in Bragg Creek outdoors in a nurturing forest setting with use of a protected and comfortable covered gazebo.
Facilitators: Jen Reddish, Registered Master Therapeutic Counsellor, Forest Therapy Practitioner & Reiki Master with contributors: Trina Metz & Brea Livingstone
Investment:
Register before April 15th: $395
Register between April 16th-May 10th $495
Register between May 11th - May 20th $595
Receipts can be issued as either: Professional Development / Business Leadership (to claim as a business expense) or as Psychotherapy/Clinical Counselling (For health insurance)
Space is limited to ensure a personalized experience with deep support and transformation.