Join us in West Bragg Creek for a 5-hour nature-based retreat designed for practitioners, healers, therapists, and space-holders who want to strengthen their confidence, release fear, and reconnect to their inner wisdom. This intimate forest therapy and somatic healing retreat blends Internal Family Systems (IFS), Somatic Experiencing (SE), energy work, and art therapy to help you step into your unique medicine with clarity and presence. Limited to 9 participants for deep support and personalized guidance.

Metamorphosis One-Day Retreat: Exploration Through the 6 F’s and Intuition Development

Description:
A transformative day designed to connect deeply with a part of yourself that is calling for attention and understanding. Through therapeutic processing including Internal Family Systems parts work (IFS), guided  intuitive channeling, somatic awareness, forest therapy, and creative art processes, you will Find, Focus, Flesh Out, Feel Toward, Befriend, and Explore the Fears of this part, all while cultivating your Self-Energy and intuitive guidance. This immersive retreat offers a safe, supportive, and embodied experience to integrate insights from nature, movement, and creativity, leaving you with clarity, compassion, and renewed confidence to carry forward into your life.